Alittleinlove's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2019
Tue 3rd: 1463 * 98%
fat: 66.77g
|
protein: 38.67g
|
carbs: 178.87g
2589*  1126
November 2016
Sat 12th: 1518 * 101%
fat: 56.50g
|
protein: 58.56g
|
carbs: 190.38g
- -
November 2015
Sun 8th: 471 * 34%
fat: 19.50g
|
protein: 38.01g
|
carbs: 33.77g
- -
Sat 7th: 2475 * 177%
fat: 109.33g
|
protein: 77.54g
|
carbs: 297.79g
1793*  682
June 2014
Thu 5th: 1261 * 90%
fat: 26.22g
|
protein: 56.87g
|
carbs: 198.54g
- -
Wed 4th: 1382 * 99%
fat: 26.98g
|
protein: 49.50g
|
carbs: 240.74g
- -
Tue 3rd: 1304 93%
fat: 36.91g
|
protein: 41.43g
|
carbs: 196.73g
1667  363
Mon 2nd: 1427 * 102%
fat: 19.11g
|
protein: 43.05g
|
carbs: 273.04g
1667  240
Sun 1st: 1315 * 94%
fat: 47.96g
|
protein: 66.06g
|
carbs: 151.48g
1626*  311
May 2014
Sat 31st: 1403 * 100%
fat: 43.23g
|
protein: 67.29g
|
carbs: 185.80g
1855  452
Fri 30th: 1451 * 104%
fat: 47.24g
|
protein: 51.64g
|
carbs: 206.78g
1679  228
Thu 29th: 1246 * 89%
fat: 22.70g
|
protein: 32.80g
|
carbs: 229.05g
- -
Wed 28th: 1250 89%
fat: 50.67g
|
protein: 52.97g
|
carbs: 144.84g
1650  400
Tue 27th: 1483 * 106%
fat: 63.07g
|
protein: 59.61g
|
carbs: 163.35g
1887  404
Mon 26th: 1743 * 124%
fat: 81.90g
|
protein: 64.80g
|
carbs: 182.50g
1597*  146
Sun 25th: 1790 * 128%
fat: 72.60g
|
protein: 77.80g
|
carbs: 198.50g
1683*  107
April 2014
Fri 18th: 700 * 50%
fat: 28.86g
|
protein: 8.87g
|
carbs: 103.62g
- -
Thu 17th: 2248 * 161%
fat: 103.55g
|
protein: 55.90g
|
carbs: 263.18g
- -
February 2014
Fri 21st: 704 * 50%
fat: 20.33g
|
protein: 27.69g
|
carbs: 99.23g
1361*  657

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.