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Alittleinlove
Alittleinlove
Joined May 2013
Posts
19
Following
0
Followers
0
Weight History
Start Weight
164.0 lb
Lost so far:
0 lb
Current Weight
164.0 lb
Performance:
Steady
Goal Weight
125.0 lb
Still to go:
39.0 lb
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Alittleinlove's Weight History
view Alittleinlove's complete history
Alittleinlove's Latest Member Challenges
86
A 3 months challenge will get me in shape!
status:
Completed
ended:
01 Sep 14
view progress
60
Toned Tummy Challenge
status:
Completed
ended:
23 Jun 14
view progress
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Alittleinlove's Cookbook
cals: 74kcal | fat: 0.40g | carbs: 15.96g | prot: 4.87g
Cauliflower Rice
Low carb rice substitute.
cals: 96kcal | fat: 4.96g | carbs: 8.41g | prot: 5.19g
Cauliflower Fritters with Bacon
These tasty fritters make a great snack or lunchtime meal.
cals: 141kcal | fat: 5.80g | carbs: 16.30g | prot: 5.57g
Spiced Tomato & Red Lentil Soup
Simple soup with warm spices.
cals: 260kcal | fat: 0.38g | carbs: 23.15g | prot: 41.62g
Curd Cheese Bake with Strawberries
A delicious protein-rich bake, healthy and low-calorie.
cals: 95kcal | fat: 3.02g | carbs: 14.59g | prot: 5.96g
Asparagus Soup
A soup perfect for lunch to help you lose those extra kilos.
view complete cookbook
Alittleinlove's Latest Posts
Percentages of protein, fats and carbs
Thanks for the advice guys. I don't weight lift (I hate exercise!)
At least my carb intake is ok
I was worried i was overdoing it. I only get 1400 calories a day and i want to use them wisely!
posted
04 Jun 2014, 12:15
Percentages of protein, fats and carbs
Hi Guys,
I am counting calories and trying to eat more fruit and veg but i have just noticed the little pie chart at the bottom of my food diary.
I seem to consistently eat between 1/2 of my calories as carbs, 1/3 as fat and 1/5 as protein. But i'm not sure how it should be split really.
I don't have excessive weight to lose but i want to keep it off for a change so i'm trying to change my diet on a permanent basis and just generally eat more healthily so any help will be appreciated as i don't know what my percentages should be!
Thanks!
posted
03 Jun 2014, 17:06
Recipes on Android App vs Recipes on Website
Hi,
I apologise if the answer is already posted but i can't find it. I asked this question in the technical help section but thought i'd post it here in case anyone can help.
I have been looking for some new low calorie recipes and there are are a few on the Android App i would like to try however i can't find them on the website? I wanted to copy and paste them into a word document so i can save on printing costs but i simply can't find them on the website. I also like the way the app can sort by calories but i can't find a way to do this on the website.
Any help or ideas would be appreciated!
Thanks in advance
Jess
posted
28 May 2014, 14:13
Recipes on website vs recipes on app
Hi,
I apologise if the answer is already posted but i can't find it.
I have been looking for some new low calorie recipes and there are are a few on the Android App i would like to try however i can't find them on the website? I wanted to copy and paste them into a word document so i can save on printing costs but i simply can't find them on the website. I also like the way the app can sort by calories but i can't find a way to do this on the website.
Any help or ideas would be appreciated!
Thanks in advance
Jess
posted
26 May 2014, 10:15
Alittleinlove has submitted 4 posts
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Alittleinlove's Recent Food & Exercise
1 serving Sainsbury's Banana
0.16
medium
Potato
1 tbsp Grated Cheddar Cheese
Watching TV/Computer
Desk Work
Walking (slow) - 2/mph
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Alittleinlove's Groups
20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.
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