Raggs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2024
Wed 3rd: 50 * 2%
fat: 0.00g
|
protein: 1.00g
|
carbs: 10.00g
461*  411
Tue 2nd: - - 2695* -
Mon 1st: 290 * 13%
fat: 8.23g
|
protein: 2.87g
|
carbs: 50.54g
2659*  2369
December 2023
Sun 31st: - - 2632* -
Sat 30th: - - 2585* -
Fri 29th: - - 2715* -
Thu 28th: - - 2507* -
Wed 27th: - - 2509* -
Tue 26th: - - 2581* -
Mon 25th: - - 2391* -
Sun 24th: - - 2760* -
Sat 23rd: - - 2485* -
Fri 22nd: - - 2981* -
Thu 21st: - - 2771* -
Wed 20th: - - 2852* -
Tue 19th: - - 2758* -
Mon 18th: - - 2740* -
Sun 17th: - - 2417* -
Sat 16th: - - 2507* -
Fri 15th: - - 2699* -

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