| January 2010 |
| Tue 26th: |
801 *
|
-
|
fat: 30.42g |
| |
protein: 32.82g |
| |
carbs: 103.32g |
|
-
|
-
|
| Sun 24th: |
1055 *
|
-
|
fat: 18.02g |
| |
protein: 31.51g |
| |
carbs: 198.77g |
|
-
|
-
|
| Sun 10th: |
1702 *
|
-
|
fat: 69.82g |
| |
protein: 61.90g |
| |
carbs: 218.69g |
|
-
|
-
|
| Sat 9th: |
1413 *
|
-
|
fat: 45.97g |
| |
protein: 64.25g |
| |
carbs: 193.98g |
|
-
|
-
|
| Thu 7th: |
1165
|
-
|
fat: 24.64g |
| |
protein: 22.25g |
| |
carbs: 214.01g |
|
3396*
|
2231
|
| Wed 6th: |
1597 *
|
-
|
fat: 72.74g |
| |
protein: 75.98g |
| |
carbs: 171.33g |
|
3034*
|
1437
|
| Tue 5th: |
1445
|
-
|
fat: 77.83g |
| |
protein: 54.30g |
| |
carbs: 135.00g |
|
3193*
|
1748
|
| Mon 4th: |
1310 *
|
-
|
fat: 63.91g |
| |
protein: 71.03g |
| |
carbs: 121.87g |
|
3122*
|
1812
|
| December 2009 |
| Fri 25th: |
490 *
|
-
|
fat: 40.06g |
| |
protein: 30.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 22nd: |
2456 *
|
-
|
fat: 111.87g |
| |
protein: 87.66g |
| |
carbs: 296.62g |
|
2541*
|
85
|
| Mon 21st: |
2614 *
|
-
|
fat: 119.27g |
| |
protein: 93.00g |
| |
carbs: 294.60g |
|
2541*
|
73
|
| January 2009 |
| Tue 27th: |
1100 *
|
-
|
fat: 30.01g |
| |
protein: 37.42g |
| |
carbs: 171.49g |
|
-
|
-
|
| Fri 23rd: |
933 *
|
-
|
fat: 10.94g |
| |
protein: 41.26g |
| |
carbs: 173.94g |
|
3003*
|
2070
|
| Thu 22nd: |
1344
|
-
|
fat: 28.59g |
| |
protein: 46.69g |
| |
carbs: 233.68g |
|
3073*
|
1729
|
| Wed 21st: |
1252
|
-
|
fat: 18.56g |
| |
protein: 33.60g |
| |
carbs: 245.62g |
|
-
|
-
|
| Mon 19th: |
889
|
-
|
fat: 13.62g |
| |
protein: 52.39g |
| |
carbs: 143.67g |
|
3164
|
2275
|
| Sun 18th: |
860
|
-
|
fat: 17.31g |
| |
protein: 44.66g |
| |
carbs: 135.14g |
|
2735*
|
1875
|