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lawgrrrl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Fri 28th: 282 * 12%
fat: 11.00g
|
protein: 14.00g
|
carbs: 32.47g
- -
Thu 27th: 1398 * 61%
fat: 44.04g
|
protein: 50.90g
|
carbs: 208.53g
- -
Wed 26th: 1497 * 65%
fat: 43.11g
|
protein: 65.33g
|
carbs: 229.11g
3086*  1589
Tue 25th: 1522 * 66%
fat: 77.54g
|
protein: 58.12g
|
carbs: 161.55g
3007*  1485
Mon 24th: 2328 * 101%
fat: 58.64g
|
protein: 99.08g
|
carbs: 370.56g
2987*  659
Sun 23rd: 1439 * 63%
fat: 42.19g
|
protein: 49.54g
|
carbs: 220.39g
3313*  1874
January 2010
Tue 26th: 801 * -
fat: 30.42g
|
protein: 32.82g
|
carbs: 103.32g
- -
Sun 24th: 1055 * -
fat: 18.02g
|
protein: 31.51g
|
carbs: 198.77g
- -
Sun 10th: 1702 * -
fat: 69.82g
|
protein: 61.90g
|
carbs: 218.69g
- -
Sat 9th: 1413 * -
fat: 45.97g
|
protein: 64.25g
|
carbs: 193.98g
- -
Thu 7th: 1165 -
fat: 24.64g
|
protein: 22.25g
|
carbs: 214.01g
3396*  2231
Wed 6th: 1597 * -
fat: 72.74g
|
protein: 75.98g
|
carbs: 171.33g
3034*  1437
Tue 5th: 1445 -
fat: 77.83g
|
protein: 54.30g
|
carbs: 135.00g
3193*  1748
Mon 4th: 1310 * -
fat: 63.91g
|
protein: 71.03g
|
carbs: 121.87g
3122*  1812
December 2009
Fri 25th: 490 * -
fat: 40.06g
|
protein: 30.28g
|
carbs: 0.00g
- -
Tue 22nd: 2456 * -
fat: 111.87g
|
protein: 87.66g
|
carbs: 296.62g
2541*  85
Mon 21st: 2614 * -
fat: 119.27g
|
protein: 93.00g
|
carbs: 294.60g
2541*  73
January 2009
Tue 27th: 1100 * -
fat: 30.01g
|
protein: 37.42g
|
carbs: 171.49g
- -

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