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lawgrrrl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2010
Tue 26th: 801 * -
fat: 30.42g
|
protein: 32.82g
|
carbs: 103.32g
- -
Sun 24th: 1055 * -
fat: 18.02g
|
protein: 31.51g
|
carbs: 198.77g
- -
Sun 10th: 1702 * -
fat: 69.82g
|
protein: 61.90g
|
carbs: 218.69g
- -
Sat 9th: 1413 * -
fat: 45.97g
|
protein: 64.25g
|
carbs: 193.98g
- -
Thu 7th: 1165 -
fat: 24.64g
|
protein: 22.25g
|
carbs: 214.01g
3396*  2231
Wed 6th: 1597 * -
fat: 72.74g
|
protein: 75.98g
|
carbs: 171.33g
3034*  1437
Tue 5th: 1445 -
fat: 77.83g
|
protein: 54.30g
|
carbs: 135.00g
3193*  1748
Mon 4th: 1310 * -
fat: 63.91g
|
protein: 71.03g
|
carbs: 121.87g
3122*  1812
December 2009
Fri 25th: 490 * -
fat: 40.06g
|
protein: 30.28g
|
carbs: 0.00g
- -
Tue 22nd: 2456 * -
fat: 111.87g
|
protein: 87.66g
|
carbs: 296.62g
2541*  85
Mon 21st: 2614 * -
fat: 119.27g
|
protein: 93.00g
|
carbs: 294.60g
2541*  73
January 2009
Tue 27th: 1100 * -
fat: 30.01g
|
protein: 37.42g
|
carbs: 171.49g
- -
Fri 23rd: 933 * -
fat: 10.94g
|
protein: 41.26g
|
carbs: 173.94g
3003*  2070
Thu 22nd: 1344 -
fat: 28.59g
|
protein: 46.69g
|
carbs: 233.68g
3073*  1729
Wed 21st: 1252 -
fat: 18.56g
|
protein: 33.60g
|
carbs: 245.62g
- -
Mon 19th: 889 -
fat: 13.62g
|
protein: 52.39g
|
carbs: 143.67g
3164  2275
Sun 18th: 860 -
fat: 17.31g
|
protein: 44.66g
|
carbs: 135.14g
2735*  1875

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