| March 2011 |
| Wed 30th: |
1274 *
|
-
|
fat: 39.40g |
| |
protein: 59.30g |
| |
carbs: 183.23g |
|
-
|
-
|
| Tue 29th: |
725 *
|
-
|
fat: 26.49g |
| |
protein: 46.09g |
| |
carbs: 76.35g |
|
-
|
-
|
| Fri 25th: |
410 *
|
-
|
fat: 8.00g |
| |
protein: 11.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Thu 24th: |
1031 *
|
-
|
fat: 43.02g |
| |
protein: 85.16g |
| |
carbs: 71.16g |
|
-
|
-
|
| Tue 22nd: |
320 *
|
-
|
fat: 10.62g |
| |
protein: 10.90g |
| |
carbs: 48.28g |
|
-
|
-
|
| Mon 21st: |
1325 *
|
-
|
fat: 37.04g |
| |
protein: 95.66g |
| |
carbs: 153.37g |
|
-
|
-
|
| Fri 18th: |
996 *
|
-
|
fat: 29.83g |
| |
protein: 70.52g |
| |
carbs: 115.79g |
|
-
|
-
|
| Thu 17th: |
781 *
|
-
|
fat: 20.29g |
| |
protein: 57.10g |
| |
carbs: 93.88g |
|
-
|
-
|
| Wed 16th: |
1079 *
|
-
|
fat: 34.01g |
| |
protein: 94.85g |
| |
carbs: 97.85g |
|
-
|
-
|
| Tue 15th: |
795 *
|
-
|
fat: 25.60g |
| |
protein: 41.64g |
| |
carbs: 114.78g |
|
-
|
-
|
| Mon 14th: |
1160 *
|
-
|
fat: 44.36g |
| |
protein: 54.13g |
| |
carbs: 121.46g |
|
-
|
-
|
| Fri 11th: |
763 *
|
-
|
fat: 20.36g |
| |
protein: 35.43g |
| |
carbs: 114.88g |
|
-
|
-
|
| Thu 10th: |
935 *
|
-
|
fat: 19.75g |
| |
protein: 86.17g |
| |
carbs: 101.17g |
|
-
|
-
|
| Wed 9th: |
1285 *
|
-
|
fat: 47.25g |
| |
protein: 100.46g |
| |
carbs: 115.17g |
|
2782*
|
 1497
|
| Tue 8th: |
1273 *
|
-
|
fat: 49.87g |
| |
protein: 74.75g |
| |
carbs: 138.86g |
|
2293*
|
1020
|
| Mon 7th: |
1291 *
|
-
|
fat: 32.07g |
| |
protein: 107.54g |
| |
carbs: 146.87g |
|
2576*
|
1285
|
| Sun 6th: |
1184 *
|
-
|
fat: 25.83g |
| |
protein: 120.74g |
| |
carbs: 121.47g |
|
-
|
-
|
| Sat 5th: |
1503 *
|
-
|
fat: 56.43g |
| |
protein: 127.32g |
| |
carbs: 122.81g |
|
-
|
-
|
| Fri 4th: |
1377 *
|
-
|
fat: 28.08g |
| |
protein: 76.39g |
| |
carbs: 135.09g |
|
-
|
-
|
| Thu 3rd: |
1590 *
|
-
|
fat: 42.11g |
| |
protein: 130.65g |
| |
carbs: 172.72g |
|
-
|
-
|
