mhickam

Start Weight:(11 Jan 09) 135.0 lb
Current Weight:(01 Feb 09) 130.0 lb
Goal Weight:120.0 lb
following: Weight Watchers
performance: losing 1.0 lb a week

FatSecret member since: 11 Jan 09

mhickam's Weight History


mhickam's Latest Member Challenges

186
  Workout Challenge!
status: Completed
ended: 23 Feb 09
view progress
 
 


mhickam's Buddies

tanis
last weighin: gaining 0.3 lb a week Up
 
tek4202
last weighin: losing 0.3 lb a week Down
Jimmy1973
last weighin: steady Steady
 
rachel26
last weighin: steady Steady


mhickam's Cookbook

cals: 88kcal | fat: 1.95g | carbs: 15.28g | prot: 3.48g
Homemade Banana & Oats Granola Bar
Granola bar with almonds and raisins sweetened just with banana.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
cals: 140kcal | fat: 2.11g | carbs: 24.77g | prot: 6.21g
Oatmeal Banana Muffins
Absolutely delicious muffins.
cals: 113kcal | fat: 2.38g | carbs: 22.64g | prot: 0.90g
Diet Coke Cake
Reduce the calories and sugar even more by using a reduced sugar cake mix.
cals: 378kcal | fat: 9.00g | carbs: 69.22g | prot: 8.44g
Mexican Rice Stuffed Peppers
Yummy Mexican brown rice stuffed red bell peppers.
view complete cookbook

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mhickam's Buddies

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Weight Watchers Recent Activity

tapple supported choggatt's Journal Entry.
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tjcappy recorded a Weigh In at 286.0 lb.