mhickam
Joined January 2009
Posts
8
Following
7
Followers
7
Weight History

Start Weight
135.0 lb
Lost so far: 5.0 lb

Current Weight
130.0 lb
Performance: losing 1.0 lb a week

Goal Weight
120.0 lb
Still to go: 10.0 lb

mhickam's Weight History


mhickam's Latest Member Challenges

186
  Workout Challenge!
status: Completed
ended: 23 Feb 09
view progress
 
 


Following

tanis
last weighin: gaining 0.3 lb a week Up
 
tek4202
last weighin: losing 0.3 lb a week Down
Jimmy1973
last weighin: steady Steady
 
rachel26
last weighin: steady Steady


mhickam's Cookbook

cals: 88kcal | fat: 1.95g | carbs: 15.28g | prot: 3.48g
Homemade Banana & Oats Granola Bar
Granola bar with almonds and raisins sweetened just with banana.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
cals: 140kcal | fat: 2.11g | carbs: 24.77g | prot: 6.21g
Oatmeal Banana Muffins
Absolutely delicious muffins.
cals: 113kcal | fat: 2.38g | carbs: 22.64g | prot: 0.90g
Diet Coke Cake
Reduce the calories and sugar even more by using a reduced sugar cake mix.
cals: 378kcal | fat: 9.00g | carbs: 69.22g | prot: 8.44g
Mexican Rice Stuffed Peppers
Yummy Mexican brown rice stuffed red bell peppers.
view complete cookbook

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Weight Watchers Recent Activity

llthomas1117 recorded a Weight Entry at 112.7 lb.
daberck recorded a Weight Entry at 162.8 lb.
shanthefat recorded a Weight Entry at 274.2 lb.
1954 recorded a Weight Entry at 153.8 lb.
tapple recorded a Weight Entry at 203.4 lb.
Tank is following mamafurahataha.
sewmaniac recorded a Weight Entry at 184.0 lb.
barbmitchelson recorded a Weight Entry at 212.8 lb.