| January 2009 |
| Fri 23rd: |
385
|
-
|
fat: 16.39g |
| |
protein: 28.60g |
| |
carbs: 34.23g |
|
-
|
-
|
| Tue 20th: |
445
|
-
|
fat: 3.65g |
| |
protein: 11.61g |
| |
carbs: 95.16g |
|
-
|
-
|
| Mon 19th: |
873
|
-
|
fat: 31.17g |
| |
protein: 16.90g |
| |
carbs: 139.82g |
|
-
|
-
|
| Sun 18th: |
949
|
-
|
fat: 9.33g |
| |
protein: 31.83g |
| |
carbs: 190.54g |
|
-
|
-
|
| Sat 17th: |
757
|
-
|
fat: 4.22g |
| |
protein: 21.93g |
| |
carbs: 161.54g |
|
2789*
|
 2032
|
| Fri 16th: |
1004
|
-
|
fat: 6.05g |
| |
protein: 37.79g |
| |
carbs: 198.42g |
|
-
|
-
|
| Thu 15th: |
1268
|
-
|
fat: 21.46g |
| |
protein: 66.87g |
| |
carbs: 202.80g |
|
2692
|
1424
|
| Wed 14th: |
1083
|
-
|
fat: 7.58g |
| |
protein: 37.97g |
| |
carbs: 216.83g |
|
-
|
-
|
