tawnyamhall's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Fri 14th: - - 3218* -
May 2013
Mon 20th: 1075 60%
fat: 49.00g
|
protein: 28.00g
|
carbs: 137.50g
3181*  2106
Sun 19th: 1692 94%
fat: 81.08g
|
protein: 63.70g
|
carbs: 183.25g
3330  1638
Sat 18th: 1991 111%
fat: 96.07g
|
protein: 64.69g
|
carbs: 222.70g
- -
Fri 17th: 2043 114%
fat: 50.03g
|
protein: 113.00g
|
carbs: 276.45g
- -
Thu 16th: 1706 * 95%
fat: 90.15g
|
protein: 82.67g
|
carbs: 138.70g
- -
Wed 15th: 1309 73%
fat: 62.89g
|
protein: 63.85g
|
carbs: 121.86g
- -
Tue 14th: 524 * 29%
fat: 8.42g
|
protein: 24.06g
|
carbs: 85.73g
- -
Mon 13th: 1273 * 71%
fat: 51.98g
|
protein: 73.89g
|
carbs: 121.86g
- -

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