August 2011 |
Sat 20th: |
1147 *
|
41%
|
fat: 27.82g |
| |
protein: 128.97g |
| |
carbs: 139.83g |
|
-
|
-
|
Fri 19th: |
100 *
|
4%
|
fat: 0.60g |
| |
protein: 24.00g |
| |
carbs: 0.00g |
|
-
|
-
|
Fri 12th: |
-
|
-
|
|
2270*
|
-
|
May 2011 |
Thu 19th: |
1410
|
50%
|
fat: 62.16g |
| |
protein: 127.99g |
| |
carbs: 106.81g |
|
2399
|
989
|
Wed 18th: |
1369
|
49%
|
fat: 80.86g |
| |
protein: 70.56g |
| |
carbs: 61.88g |
|
2185
|
816
|
Tue 17th: |
1450
|
52%
|
fat: 55.81g |
| |
protein: 109.20g |
| |
carbs: 147.68g |
|
2026
|
576
|
Mon 16th: |
1779
|
64%
|
fat: 78.14g |
| |
protein: 133.87g |
| |
carbs: 133.10g |
|
2291
|
512
|
April 2011 |
Thu 21st: |
1895
|
68%
|
fat: 71.88g |
| |
protein: 141.29g |
| |
carbs: 203.18g |
|
2842
|
947
|
Wed 20th: |
2397
|
86%
|
fat: 108.83g |
| |
protein: 152.32g |
| |
carbs: 217.58g |
|
2869
|
472
|
Tue 19th: |
1738
|
87%
|
fat: 63.00g |
| |
protein: 131.32g |
| |
carbs: 171.46g |
|
2342
|
604
|
Mon 18th: |
1777
|
89%
|
fat: 49.75g |
| |
protein: 134.40g |
| |
carbs: 212.27g |
|
3045
|
1268
|
Sun 17th: |
155 *
|
8%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
1666*
|
1511
|
March 2011 |
Fri 4th: |
1124 *
|
56%
|
fat: 49.03g |
| |
protein: 112.90g |
| |
carbs: 83.11g |
|
2457
|
1333
|
Thu 3rd: |
1422
|
71%
|
fat: 64.04g |
| |
protein: 128.17g |
| |
carbs: 111.24g |
|
2460
|
1038
|
February 2011 |
Fri 18th: |
-
|
-
|
|
2295
|
-
|
Thu 17th: |
1920
|
96%
|
fat: 89.05g |
| |
protein: 164.78g |
| |
carbs: 146.62g |
|
2842
|
922
|
Tue 15th: |
1398
|
70%
|
fat: 54.22g |
| |
protein: 123.03g |
| |
carbs: 130.64g |
|
2608
|
1210
|
Mon 14th: |
1837
|
92%
|
fat: 63.04g |
| |
protein: 145.29g |
| |
carbs: 144.78g |
|
2457
|
620
|
Fri 11th: |
1116 *
|
56%
|
fat: 49.21g |
| |
protein: 113.55g |
| |
carbs: 80.67g |
|
2554*
|
1438
|
Thu 10th: |
1337
|
67%
|
fat: 56.28g |
| |
protein: 137.48g |
| |
carbs: 98.64g |
|
2680
|
1343
|
Wed 9th: |
1951
|
98%
|
fat: 68.72g |
| |
protein: 157.06g |
| |
carbs: 152.31g |
|
2534
|
583
|
Tue 8th: |
1260
|
63%
|
fat: 54.49g |
| |
protein: 121.86g |
| |
carbs: 98.80g |
|
2608
|
1348
|