| July 2012 |
| Fri 27th: |
-
|
-
|
|
2882*
|
-
|
| Thu 26th: |
830 *
|
-
|
fat: 21.66g |
| |
protein: 48.11g |
| |
carbs: 122.48g |
|
-
|
-
|
| Wed 25th: |
786 *
|
-
|
fat: 8.69g |
| |
protein: 12.01g |
| |
carbs: 63.99g |
|
-
|
-
|
| Tue 24th: |
766 *
|
-
|
fat: 13.97g |
| |
protein: 56.13g |
| |
carbs: 115.23g |
|
-
|
-
|
| Mon 23rd: |
728 *
|
-
|
fat: 16.80g |
| |
protein: 27.76g |
| |
carbs: 124.13g |
|
3078*
|
 2350
|
| Sun 22nd: |
698 *
|
-
|
fat: 5.31g |
| |
protein: 21.57g |
| |
carbs: 150.08g |
|
-
|
-
|
| Sat 21st: |
1000 *
|
-
|
fat: 18.00g |
| |
protein: 49.19g |
| |
carbs: 167.98g |
|
3101*
|
2101
|
| Fri 20th: |
859 *
|
-
|
fat: 3.79g |
| |
protein: 9.33g |
| |
carbs: 101.36g |
|
3034*
|
2175
|
| Thu 19th: |
1008 *
|
-
|
fat: 26.18g |
| |
protein: 45.56g |
| |
carbs: 156.81g |
|
2985*
|
1977
|
| Wed 18th: |
541 *
|
-
|
fat: 9.78g |
| |
protein: 48.34g |
| |
carbs: 73.87g |
|
2985*
|
2444
|
| Tue 17th: |
960 *
|
-
|
fat: 31.62g |
| |
protein: 73.14g |
| |
carbs: 107.93g |
|
3098*
|
2138
|
| Mon 16th: |
451 *
|
-
|
fat: 4.76g |
| |
protein: 26.51g |
| |
carbs: 83.02g |
|
3136*
|
2685
|
| December 2011 |
| Sun 18th: |
353 *
|
-
|
fat: 5.15g |
| |
protein: 15.29g |
| |
carbs: 64.13g |
|
-
|
-
|
| Thu 15th: |
1065 *
|
-
|
fat: 33.04g |
| |
protein: 64.89g |
| |
carbs: 132.44g |
|
3129*
|
2064
|
| Wed 14th: |
1039 *
|
-
|
fat: 29.38g |
| |
protein: 48.32g |
| |
carbs: 79.00g |
|
3563*
|
2524
|
| Tue 13th: |
846 *
|
-
|
fat: 9.60g |
| |
protein: 57.26g |
| |
carbs: 135.70g |
|
3129*
|
2283
|
| Mon 12th: |
714 *
|
-
|
fat: 16.25g |
| |
protein: 23.97g |
| |
carbs: 127.91g |
|
3129*
|
2415
|
| Sun 11th: |
1008 *
|
-
|
fat: 20.23g |
| |
protein: 21.81g |
| |
carbs: 199.04g |
|
-
|
-
|
| Sat 10th: |
1198 *
|
-
|
fat: 33.09g |
| |
protein: 61.31g |
| |
carbs: 140.97g |
|
3344*
|
2146
|
| Fri 9th: |
726 *
|
-
|
fat: 15.01g |
| |
protein: 31.58g |
| |
carbs: 123.59g |
|
3403*
|
2677
|
| Thu 8th: |
883 *
|
-
|
fat: 14.74g |
| |
protein: 33.39g |
| |
carbs: 163.72g |
|
3250*
|
2367
|
