| June 2014 |
| Tue 24th: |
1096 *
|
61%
|
fat: 41.71g |
| |
protein: 58.44g |
| |
carbs: 127.04g |
|
1921*
|
 825
|
| Mon 23rd: |
940 *
|
52%
|
fat: 40.94g |
| |
protein: 31.68g |
| |
carbs: 118.95g |
|
2080*
|
1140
|
| Sun 22nd: |
1348 *
|
75%
|
fat: 41.48g |
| |
protein: 56.54g |
| |
carbs: 186.24g |
|
1990*
|
642
|
| Fri 20th: |
490 *
|
27%
|
fat: 21.25g |
| |
protein: 13.50g |
| |
carbs: 64.50g |
|
1709*
|
1219
|
| Thu 19th: |
1359
|
76%
|
fat: 53.65g |
| |
protein: 60.83g |
| |
carbs: 162.68g |
|
2280*
|
921
|
| Wed 18th: |
1019 *
|
57%
|
fat: 40.72g |
| |
protein: 39.40g |
| |
carbs: 126.95g |
|
-
|
-
|
| Tue 17th: |
1105 *
|
61%
|
fat: 37.83g |
| |
protein: 53.30g |
| |
carbs: 142.56g |
|
2315*
|
1210
|
| Sat 14th: |
955 *
|
53%
|
fat: 30.16g |
| |
protein: 49.84g |
| |
carbs: 115.93g |
|
1716*
|
761
|
| Fri 13th: |
1262
|
70%
|
fat: 38.56g |
| |
protein: 52.94g |
| |
carbs: 177.56g |
|
1994*
|
732
|
| Thu 12th: |
1328
|
74%
|
fat: 39.23g |
| |
protein: 54.14g |
| |
carbs: 184.69g |
|
2195*
|
867
|
| Wed 11th: |
1521
|
84%
|
fat: 42.80g |
| |
protein: 45.42g |
| |
carbs: 257.61g |
|
2447*
|
926
|
| Tue 10th: |
1220
|
68%
|
fat: 38.33g |
| |
protein: 53.79g |
| |
carbs: 162.98g |
|
2402*
|
1182
|
| August 2013 |
| Wed 7th: |
538
|
30%
|
fat: 25.35g |
| |
protein: 17.62g |
| |
carbs: 60.07g |
|
1694*
|
1156
|
| July 2013 |
| Tue 23rd: |
544 *
|
30%
|
fat: 20.87g |
| |
protein: 8.43g |
| |
carbs: 81.14g |
|
1693*
|
1149
|
| Sun 21st: |
1253
|
70%
|
fat: 48.50g |
| |
protein: 60.75g |
| |
carbs: 146.96g |
|
1967*
|
714
|
| Wed 17th: |
1514 *
|
84%
|
fat: 68.14g |
| |
protein: 34.08g |
| |
carbs: 190.08g |
|
1815*
|
301
|
| Tue 16th: |
1509
|
84%
|
fat: 67.04g |
| |
protein: 78.17g |
| |
carbs: 153.02g |
|
1800*
|
291
|
| Tue 2nd: |
1033
|
57%
|
fat: 34.24g |
| |
protein: 44.65g |
| |
carbs: 168.31g |
|
1809*
|
776
|
| June 2013 |
| Sun 30th: |
129 *
|
7%
|
fat: 4.38g |
| |
protein: 1.07g |
| |
carbs: 22.36g |
|
-
|
-
|
| Sat 29th: |
341 *
|
19%
|
fat: 6.68g |
| |
protein: 11.99g |
| |
carbs: 59.75g |
|
-
|
-
|
