| June 2013 |
| Wed 12th: |
706 *
|
22%
|
fat: 31.73g |
| |
protein: 65.82g |
| |
carbs: 36.60g |
|
2811*
|
 2105
|
| Tue 11th: |
1188 *
|
37%
|
fat: 81.75g |
| |
protein: 58.86g |
| |
carbs: 46.07g |
|
3321*
|
2133
|
| Mon 10th: |
838 *
|
26%
|
fat: 33.76g |
| |
protein: 60.26g |
| |
carbs: 69.33g |
|
3150*
|
2312
|
| Sun 9th: |
684 *
|
21%
|
fat: 35.38g |
| |
protein: 57.44g |
| |
carbs: 36.31g |
|
3121*
|
2437
|
| Sat 8th: |
2098 *
|
66%
|
fat: 144.34g |
| |
protein: 127.76g |
| |
carbs: 76.38g |
|
3006*
|
908
|
| Fri 7th: |
1725 *
|
54%
|
fat: 83.34g |
| |
protein: 149.90g |
| |
carbs: 81.20g |
|
3366*
|
1641
|
| Thu 6th: |
1083 *
|
34%
|
fat: 68.37g |
| |
protein: 106.14g |
| |
carbs: 0.89g |
|
3032*
|
1949
|
| Wed 5th: |
1157 *
|
36%
|
fat: 45.52g |
| |
protein: 104.73g |
| |
carbs: 74.05g |
|
3975*
|
2818
|
| Tue 4th: |
1186 *
|
37%
|
fat: 75.02g |
| |
protein: 63.52g |
| |
carbs: 54.74g |
|
2824*
|
1638
|
| Mon 3rd: |
782 *
|
24%
|
fat: 38.47g |
| |
protein: 67.72g |
| |
carbs: 36.42g |
|
3421*
|
2639
|
| Sun 2nd: |
559 *
|
17%
|
fat: 43.04g |
| |
protein: 33.50g |
| |
carbs: 5.75g |
|
3309*
|
2750
|
| Sat 1st: |
837 *
|
26%
|
fat: 64.65g |
| |
protein: 51.38g |
| |
carbs: 8.63g |
|
3136*
|
2299
|
| May 2013 |
| Fri 31st: |
1029 *
|
32%
|
fat: 56.92g |
| |
protein: 54.12g |
| |
carbs: 75.82g |
|
3096*
|
2067
|
| Thu 30th: |
692 *
|
22%
|
fat: 31.07g |
| |
protein: 54.13g |
| |
carbs: 44.31g |
|
3178*
|
2486
|
| Wed 29th: |
1183 *
|
37%
|
fat: 77.48g |
| |
protein: 95.43g |
| |
carbs: 12.37g |
|
2871*
|
1688
|
| Tue 28th: |
1186 *
|
37%
|
fat: 59.40g |
| |
protein: 113.14g |
| |
carbs: 41.29g |
|
3583*
|
2397
|
| Mon 27th: |
516 *
|
16%
|
fat: 19.67g |
| |
protein: 42.09g |
| |
carbs: 39.28g |
|
4422*
|
3906
|
| Sun 26th: |
900 *
|
28%
|
fat: 63.16g |
| |
protein: 72.05g |
| |
carbs: 5.82g |
|
2494*
|
1594
|
| Sat 25th: |
2221 *
|
69%
|
fat: 147.66g |
| |
protein: 207.48g |
| |
carbs: 0.68g |
|
4841*
|
2620
|
| Fri 24th: |
574 *
|
18%
|
fat: 40.78g |
| |
protein: 42.84g |
| |
carbs: 4.39g |
|
3087*
|
2513
|
