| March 2010 |
| Fri 19th: |
434 *
|
36%
|
fat: 5.84g |
| |
protein: 14.85g |
| |
carbs: 83.52g |
|
-
|
-
|
| Thu 18th: |
1372 *
|
114%
|
fat: 44.55g |
| |
protein: 41.35g |
| |
carbs: 176.98g |
|
-
|
-
|
| Wed 17th: |
721 *
|
60%
|
fat: 35.86g |
| |
protein: 40.61g |
| |
carbs: 77.85g |
|
-
|
-
|
| Tue 16th: |
1106 *
|
58%
|
fat: 28.00g |
| |
protein: 54.24g |
| |
carbs: 162.52g |
|
-
|
-
|
| Mon 15th: |
1251 *
|
66%
|
fat: 38.33g |
| |
protein: 75.24g |
| |
carbs: 163.08g |
|
-
|
-
|
| Fri 12th: |
295 *
|
16%
|
fat: 8.50g |
| |
protein: 34.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Thu 11th: |
1099 *
|
58%
|
fat: 27.84g |
| |
protein: 44.65g |
| |
carbs: 175.19g |
|
-
|
-
|
| Mon 1st: |
1247 *
|
66%
|
fat: 56.24g |
| |
protein: 50.41g |
| |
carbs: 142.60g |
|
-
|
-
|
| February 2010 |
| Thu 18th: |
749 *
|
39%
|
fat: 11.39g |
| |
protein: 39.55g |
| |
carbs: 125.89g |
|
-
|
-
|
| Tue 16th: |
1392 *
|
73%
|
fat: 37.09g |
| |
protein: 62.59g |
| |
carbs: 215.29g |
|
-
|
-
|
| Mon 15th: |
767 *
|
40%
|
fat: 18.25g |
| |
protein: 35.50g |
| |
carbs: 105.00g |
|
-
|
-
|
| Thu 11th: |
1478 *
|
78%
|
fat: 47.03g |
| |
protein: 73.26g |
| |
carbs: 194.83g |
|
-
|
-
|
| Wed 10th: |
1281 *
|
67%
|
fat: 43.13g |
| |
protein: 75.54g |
| |
carbs: 155.97g |
|
-
|
-
|
| Tue 9th: |
1159 *
|
61%
|
fat: 40.15g |
| |
protein: 72.15g |
| |
carbs: 133.87g |
|
2144
|
 985
|
| Mon 8th: |
917 *
|
48%
|
fat: 41.56g |
| |
protein: 58.91g |
| |
carbs: 78.31g |
|
-
|
-
|
| Fri 5th: |
520 *
|
27%
|
fat: 7.30g |
| |
protein: 38.47g |
| |
carbs: 80.31g |
|
-
|
-
|
| Thu 4th: |
1460 *
|
77%
|
fat: 58.59g |
| |
protein: 86.09g |
| |
carbs: 151.79g |
|
-
|
-
|
| Wed 3rd: |
1256 *
|
-
|
fat: 36.84g |
| |
protein: 49.76g |
| |
carbs: 161.05g |
|
-
|
-
|
| Tue 2nd: |
1116 *
|
-
|
fat: 36.84g |
| |
protein: 72.87g |
| |
carbs: 129.05g |
|
-
|
-
|
| January 2010 |
| Sun 31st: |
154 *
|
-
|
fat: 3.84g |
| |
protein: 18.85g |
| |
carbs: 13.02g |
|
-
|
-
|
