m_c - Member

m_c

Joined January 2009

Posts

Following

Followers

Weight History

Start Weight

173.0 lb

Lost so far: 13.0 lb

Current Weight

160.0 lb
Performance: losing 0.9 lb a week

Goal Weight

145.0 lb

Still to go: 15.0 lb

m_c's Weight History

240

Getting Ready for Summer

	1/2 serving Mediterranean Style Quinoa Salad
	2 servings No Calorie Sweetener Packets
	1/4 cup Soy Milk
	Walking (moderate) - 3/mph
	Standing
	Sitting

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.