| November 2009 |
| Wed 18th: |
917 *
|
-
|
fat: 38.16g |
| |
protein: 35.95g |
| |
carbs: 107.17g |
|
-
|
-
|
| September 2009 |
| Tue 1st: |
960 *
|
-
|
fat: 34.37g |
| |
protein: 34.46g |
| |
carbs: 132.87g |
|
-
|
-
|
| March 2009 |
| Fri 27th: |
1148 *
|
-
|
fat: 36.24g |
| |
protein: 59.89g |
| |
carbs: 150.48g |
|
2151*
|
 1003
|
| Thu 26th: |
1069 *
|
-
|
fat: 39.73g |
| |
protein: 40.08g |
| |
carbs: 142.35g |
|
-
|
-
|
| Tue 24th: |
1077 *
|
-
|
fat: 24.52g |
| |
protein: 52.93g |
| |
carbs: 168.90g |
|
2271*
|
1194
|
| Mon 23rd: |
1000 *
|
-
|
fat: 21.98g |
| |
protein: 42.59g |
| |
carbs: 159.90g |
|
2271*
|
1271
|
| Fri 20th: |
891 *
|
-
|
fat: 15.40g |
| |
protein: 47.01g |
| |
carbs: 146.51g |
|
-
|
-
|
| Thu 19th: |
2012 *
|
-
|
fat: 55.51g |
| |
protein: 119.91g |
| |
carbs: 267.88g |
|
2151*
|
139
|
| Fri 13th: |
657 *
|
-
|
fat: 24.78g |
| |
protein: 31.27g |
| |
carbs: 87.03g |
|
-
|
-
|
| Tue 10th: |
1184 *
|
-
|
fat: 47.30g |
| |
protein: 66.19g |
| |
carbs: 132.48g |
|
-
|
-
|
| Mon 9th: |
754 *
|
-
|
fat: 20.99g |
| |
protein: 30.29g |
| |
carbs: 116.99g |
|
-
|
-
|
| Sun 8th: |
116 *
|
-
|
fat: 5.50g |
| |
protein: 7.54g |
| |
carbs: 9.47g |
|
-
|
-
|
| Sat 7th: |
1761 *
|
-
|
fat: 60.27g |
| |
protein: 61.35g |
| |
carbs: 158.48g |
|
3039*
|
1278
|
| Fri 6th: |
1677 *
|
-
|
fat: 57.14g |
| |
protein: 59.54g |
| |
carbs: 245.45g |
|
2157*
|
480
|
| Thu 5th: |
1457 *
|
-
|
fat: 64.26g |
| |
protein: 81.01g |
| |
carbs: 159.21g |
|
2157*
|
700
|
| Wed 4th: |
1385 *
|
-
|
fat: 40.62g |
| |
protein: 53.33g |
| |
carbs: 211.89g |
|
2157*
|
772
|
| Tue 3rd: |
1694 *
|
-
|
fat: 43.70g |
| |
protein: 64.19g |
| |
carbs: 243.62g |
|
2277*
|
583
|
| Mon 2nd: |
1299 *
|
-
|
fat: 38.41g |
| |
protein: 48.41g |
| |
carbs: 199.93g |
|
2560*
|
1261
|
| February 2009 |
| Fri 27th: |
1205 *
|
-
|
fat: 56.01g |
| |
protein: 50.03g |
| |
carbs: 146.67g |
|
2600*
|
1395
|
| Thu 26th: |
2029 *
|
-
|
fat: 90.83g |
| |
protein: 77.25g |
| |
carbs: 236.33g |
|
2157*
|
128
|
