| September 2013 |
| Thu 5th: |
811
|
45%
|
fat: 37.75g |
| |
protein: 75.96g |
| |
carbs: 41.78g |
|
-
|
-
|
| October 2012 |
| Wed 10th: |
889 *
|
49%
|
fat: 30.16g |
| |
protein: 27.03g |
| |
carbs: 139.10g |
|
-
|
-
|
| June 2012 |
| Tue 5th: |
1479 *
|
82%
|
fat: 96.08g |
| |
protein: 87.64g |
| |
carbs: 104.51g |
|
-
|
-
|
| Mon 4th: |
776 *
|
43%
|
fat: 35.84g |
| |
protein: 30.35g |
| |
carbs: 87.71g |
|
-
|
-
|
| May 2012 |
| Wed 16th: |
740 *
|
41%
|
fat: 32.35g |
| |
protein: 36.94g |
| |
carbs: 81.96g |
|
-
|
-
|
| Wed 9th: |
639 *
|
36%
|
fat: 22.07g |
| |
protein: 36.07g |
| |
carbs: 85.72g |
|
-
|
-
|
| Wed 2nd: |
627 *
|
35%
|
fat: 19.07g |
| |
protein: 28.84g |
| |
carbs: 92.91g |
|
-
|
-
|
| Tue 1st: |
860 *
|
48%
|
fat: 52.97g |
| |
protein: 40.95g |
| |
carbs: 64.06g |
|
-
|
-
|
| April 2012 |
| Thu 12th: |
-
|
-
|
|
2533*
|
-
|
| March 2012 |
| Thu 29th: |
1087 *
|
60%
|
fat: 67.45g |
| |
protein: 70.91g |
| |
carbs: 51.22g |
|
-
|
-
|
| Tue 27th: |
852 *
|
47%
|
fat: 36.70g |
| |
protein: 41.55g |
| |
carbs: 91.41g |
|
-
|
-
|
| Mon 26th: |
1052 *
|
58%
|
fat: 53.24g |
| |
protein: 56.04g |
| |
carbs: 86.94g |
|
4592*
|
 3540
|
| Fri 23rd: |
1199 *
|
67%
|
fat: 80.29g |
| |
protein: 46.21g |
| |
carbs: 78.42g |
|
-
|
-
|
| Thu 22nd: |
889 *
|
49%
|
fat: 36.98g |
| |
protein: 55.36g |
| |
carbs: 80.30g |
|
-
|
-
|
| Wed 21st: |
717 *
|
40%
|
fat: 41.76g |
| |
protein: 41.83g |
| |
carbs: 41.73g |
|
-
|
-
|
| Tue 20th: |
1008 *
|
56%
|
fat: 71.24g |
| |
protein: 47.90g |
| |
carbs: 44.26g |
|
3369*
|
2361
|
| Mon 19th: |
593 *
|
33%
|
fat: 31.66g |
| |
protein: 32.48g |
| |
carbs: 51.71g |
|
4068*
|
3475
|
| Sun 18th: |
1592 *
|
88%
|
fat: 90.15g |
| |
protein: 83.01g |
| |
carbs: 117.35g |
|
-
|
-
|
| Sat 17th: |
1778 *
|
99%
|
fat: 118.65g |
| |
protein: 110.87g |
| |
carbs: 61.49g |
|
-
|
-
|
| Fri 16th: |
1420 *
|
79%
|
fat: 85.46g |
| |
protein: 82.26g |
| |
carbs: 75.46g |
|
-
|
-
|
| Thu 15th: |
626 *
|
35%
|
fat: 25.95g |
| |
protein: 36.26g |
| |
carbs: 62.84g |
|
-
|
-
|
