Olivevelveteen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Tue 1st: 1514 * 101%
fat: 40.69g
|
protein: 73.23g
|
carbs: 239.36g
- -
August 2015
Mon 31st: 1597 * 106%
fat: 41.20g
|
protein: 100.99g
|
carbs: 225.68g
- -
Sun 30th: 1476 * 98%
fat: 58.56g
|
protein: 81.00g
|
carbs: 164.98g
- -
Sat 15th: 870 * 58%
fat: 24.09g
|
protein: 27.29g
|
carbs: 145.04g
- -
Mon 10th: 1566 * 104%
fat: 55.88g
|
protein: 103.58g
|
carbs: 181.31g
- -
Sun 9th: 1672 * 111%
fat: 69.78g
|
protein: 76.30g
|
carbs: 201.38g
- -
Mon 3rd: 1585 * 106%
fat: 48.06g
|
protein: 82.21g
|
carbs: 223.67g
- -
Sun 2nd: 1623 * 108%
fat: 60.88g
|
protein: 100.02g
|
carbs: 172.62g
- -
July 2015
Mon 27th: 1670 * 111%
fat: 53.03g
|
protein: 87.06g
|
carbs: 212.59g
- -
Sun 26th: 1660 * 111%
fat: 63.36g
|
protein: 107.44g
|
carbs: 169.68g
- -
Mon 20th: 329 * 22%
fat: 11.81g
|
protein: 21.62g
|
carbs: 37.53g
- -
Sun 19th: 240 * 16%
fat: 11.08g
|
protein: 28.17g
|
carbs: 6.79g
- -
Mon 13th: 1515 * 101%
fat: 32.06g
|
protein: 107.98g
|
carbs: 211.27g
- -
Sun 12th: 1559 * 104%
fat: 42.07g
|
protein: 108.66g
|
carbs: 199.23g
- -
Mon 6th: 271 * 18%
fat: 8.54g
|
protein: 33.39g
|
carbs: 16.86g
- -
Sun 5th: 834 * 56%
fat: 44.28g
|
protein: 29.76g
|
carbs: 74.16g
- -
June 2015
Tue 30th: 360 * 24%
fat: 15.86g
|
protein: 12.82g
|
carbs: 51.01g
- -
Mon 29th: 1447 * 96%
fat: 40.48g
|
protein: 104.24g
|
carbs: 182.09g
- -
Sun 28th: 1494 * 100%
fat: 49.91g
|
protein: 83.13g
|
carbs: 196.73g
- -

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