Olivevelveteen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Mon 29th: 1504 * 100%
fat: 58.70g
|
protein: 101.14g
|
carbs: 171.23g
- -
Sun 28th: 1497 * 100%
fat: 54.47g
|
protein: 108.07g
|
carbs: 167.23g
- -
Tue 23rd: 1498 * 100%
fat: 49.48g
|
protein: 111.30g
|
carbs: 180.59g
- -
Sun 14th: 1502 * 100%
fat: 69.75g
|
protein: 103.46g
|
carbs: 143.27g
- -
Wed 10th: 345 * 23%
fat: 17.17g
|
protein: 16.43g
|
carbs: 34.40g
- -
Mon 8th: 1481 * 99%
fat: 46.84g
|
protein: 133.87g
|
carbs: 167.93g
- -
Sun 7th: 1486 * 99%
fat: 53.30g
|
protein: 103.87g
|
carbs: 189.57g
- -
Mon 1st: 1487 * 99%
fat: 57.33g
|
protein: 116.66g
|
carbs: 150.65g
- -
April 2017
Sun 30th: 1469 * 98%
fat: 57.50g
|
protein: 95.63g
|
carbs: 172.28g
- -
Mon 24th: 1467 * 98%
fat: 53.22g
|
protein: 106.39g
|
carbs: 167.07g
- -
Sun 23rd: 1515 * 101%
fat: 48.07g
|
protein: 112.19g
|
carbs: 182.30g
- -
Mon 17th: 1488 * 99%
fat: 49.27g
|
protein: 116.89g
|
carbs: 186.03g
- -
Sun 16th: 1472 * 98%
fat: 48.61g
|
protein: 114.79g
|
carbs: 181.71g
- -
Mon 10th: 1486 * 99%
fat: 54.06g
|
protein: 115.06g
|
carbs: 169.54g
- -
Sun 9th: 1536 * 102%
fat: 60.78g
|
protein: 120.10g
|
carbs: 161.72g
- -
Mon 3rd: 1455 * 97%
fat: 65.49g
|
protein: 105.90g
|
carbs: 139.68g
- -
Sun 2nd: 1487 * 99%
fat: 56.69g
|
protein: 106.25g
|
carbs: 177.79g
- -
March 2017
Wed 29th: 803 * 54%
fat: 36.91g
|
protein: 44.43g
|
carbs: 96.40g
- -
Mon 27th: 1510 * 101%
fat: 62.03g
|
protein: 86.25g
|
carbs: 178.67g
- -
Sun 26th: 1505 * 100%
fat: 51.66g
|
protein: 89.33g
|
carbs: 199.52g
- -

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