Olivevelveteen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Mon 3rd: 1569 * 105%
fat: 61.32g
|
protein: 103.12g
|
carbs: 167.50g
- -
Sun 2nd: 1485 * 99%
fat: 49.83g
|
protein: 95.57g
|
carbs: 183.73g
- -
June 2017
Mon 26th: 1442 * 96%
fat: 46.82g
|
protein: 105.91g
|
carbs: 176.08g
- -
Sun 25th: 1457 * 97%
fat: 55.61g
|
protein: 118.98g
|
carbs: 140.05g
- -
Sat 24th: 373 * 25%
fat: 42.73g
|
protein: 26.04g
|
carbs: 42.68g
- -
Mon 19th: 1517 * 101%
fat: 67.78g
|
protein: 106.11g
|
carbs: 148.71g
- -
Sun 18th: 1462 * 97%
fat: 60.76g
|
protein: 106.90g
|
carbs: 160.50g
- -
Mon 12th: 1518 * 101%
fat: 56.77g
|
protein: 112.75g
|
carbs: 172.75g
- -
Sun 11th: 1494 * 100%
fat: 53.52g
|
protein: 110.17g
|
carbs: 183.29g
- -
Mon 5th: 1577 * 105%
fat: 48.81g
|
protein: 111.97g
|
carbs: 196.11g
- -
Sun 4th: 1537 * 102%
fat: 54.26g
|
protein: 107.91g
|
carbs: 177.67g
- -
May 2017
Mon 29th: 1504 * 100%
fat: 58.70g
|
protein: 101.14g
|
carbs: 171.23g
- -
Sun 28th: 1497 * 100%
fat: 54.47g
|
protein: 108.07g
|
carbs: 167.23g
- -
Tue 23rd: 1498 * 100%
fat: 49.48g
|
protein: 111.30g
|
carbs: 180.59g
- -
Sun 14th: 1502 * 100%
fat: 69.75g
|
protein: 103.46g
|
carbs: 143.27g
- -
Wed 10th: 345 * 23%
fat: 17.17g
|
protein: 16.43g
|
carbs: 34.40g
- -
Mon 8th: 1481 * 99%
fat: 46.84g
|
protein: 133.87g
|
carbs: 167.93g
- -
Sun 7th: 1486 * 99%
fat: 53.30g
|
protein: 103.87g
|
carbs: 189.57g
- -
Mon 1st: 1487 * 99%
fat: 57.33g
|
protein: 116.66g
|
carbs: 150.65g
- -
April 2017
Sun 30th: 1469 * 98%
fat: 57.50g
|
protein: 95.63g
|
carbs: 172.28g
- -

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