Olivevelveteen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Mon 27th: 1670 * 111%
fat: 53.03g
|
protein: 87.06g
|
carbs: 212.59g
- -
Sun 26th: 1660 * 111%
fat: 63.36g
|
protein: 107.44g
|
carbs: 169.68g
- -
Mon 20th: 329 * 22%
fat: 11.81g
|
protein: 21.62g
|
carbs: 37.53g
- -
Sun 19th: 240 * 16%
fat: 11.08g
|
protein: 28.17g
|
carbs: 6.79g
- -
Mon 13th: 1515 * 101%
fat: 32.06g
|
protein: 107.98g
|
carbs: 211.27g
- -
Sun 12th: 1559 * 104%
fat: 42.07g
|
protein: 108.66g
|
carbs: 199.23g
- -
Mon 6th: 271 * 18%
fat: 8.54g
|
protein: 33.39g
|
carbs: 16.86g
- -
Sun 5th: 834 * 56%
fat: 44.28g
|
protein: 29.76g
|
carbs: 74.16g
- -
June 2015
Tue 30th: 360 * 24%
fat: 15.86g
|
protein: 12.82g
|
carbs: 51.01g
- -
Mon 29th: 1447 * 96%
fat: 40.48g
|
protein: 104.24g
|
carbs: 182.09g
- -
Sun 28th: 1494 * 100%
fat: 49.91g
|
protein: 83.13g
|
carbs: 196.73g
- -
Wed 24th: 1468 * 98%
fat: 47.91g
|
protein: 96.33g
|
carbs: 170.11g
- -
Mon 22nd: 1485 * 99%
fat: 60.11g
|
protein: 76.23g
|
carbs: 176.86g
- -
Sun 21st: 1494 * 100%
fat: 44.75g
|
protein: 111.91g
|
carbs: 163.10g
- -
Fri 19th: 395 * 26%
fat: 9.76g
|
protein: 16.76g
|
carbs: 58.14g
- -
Wed 17th: 377 * 25%
fat: 9.63g
|
protein: 36.75g
|
carbs: 38.72g
- -
Mon 15th: 1596 * 106%
fat: 52.34g
|
protein: 98.90g
|
carbs: 192.97g
- -
Sun 14th: 1524 * 102%
fat: 39.77g
|
protein: 63.51g
|
carbs: 244.02g
- -
Fri 12th: 380 * 25%
fat: 14.55g
|
protein: 17.24g
|
carbs: 47.10g
- -
Mon 8th: 1625 * 108%
fat: 45.30g
|
protein: 83.10g
|
carbs: 232.86g
- -

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