Olivevelveteen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Mon 8th: 1607 * 107%
fat: 53.62g
|
protein: 86.16g
|
carbs: 215.29g
- -
Sun 7th: 1623 * 108%
fat: 55.38g
|
protein: 99.97g
|
carbs: 199.84g
- -
January 2016
Sat 30th: 1608 * 107%
fat: 37.19g
|
protein: 80.24g
|
carbs: 254.30g
- -
Sun 24th: 860 * 57%
fat: 20.01g
|
protein: 37.86g
|
carbs: 134.62g
- -
Mon 18th: 1602 * 107%
fat: 59.03g
|
protein: 93.21g
|
carbs: 176.27g
- -
Sun 17th: 1647 * 110%
fat: 42.93g
|
protein: 71.02g
|
carbs: 262.48g
- -
Mon 11th: 1596 * 106%
fat: 35.76g
|
protein: 83.72g
|
carbs: 243.25g
- -
Sun 10th: 1723 * 115%
fat: 53.43g
|
protein: 82.86g
|
carbs: 245.44g
- -
Fri 8th: 639 * 43%
fat: 22.11g
|
protein: 27.07g
|
carbs: 90.22g
- -
Mon 4th: 1510 * 101%
fat: 29.29g
|
protein: 81.53g
|
carbs: 256.64g
- -
Sun 3rd: 1576 * 105%
fat: 51.76g
|
protein: 81.38g
|
carbs: 210.50g
- -
December 2015
Wed 30th: 1555 * 104%
fat: 49.00g
|
protein: 73.12g
|
carbs: 214.80g
- -
Tue 29th: 1568 * 105%
fat: 38.12g
|
protein: 91.07g
|
carbs: 231.61g
- -
Mon 14th: 1482 * 99%
fat: 32.25g
|
protein: 85.89g
|
carbs: 226.19g
- -
Sun 13th: 1442 * 96%
fat: 25.89g
|
protein: 79.76g
|
carbs: 236.30g
- -
Mon 7th: 1525 * 102%
fat: 49.19g
|
protein: 76.89g
|
carbs: 222.15g
- -
Sun 6th: 1508 * 101%
fat: 47.95g
|
protein: 76.36g
|
carbs: 220.25g
- -
November 2015
Mon 30th: 1481 * 99%
fat: 24.38g
|
protein: 96.90g
|
carbs: 229.83g
- -
Sun 29th: 1441 * 96%
fat: 31.76g
|
protein: 74.06g
|
carbs: 231.32g
- -
Sun 22nd: 1512 * 101%
fat: 56.66g
|
protein: 79.24g
|
carbs: 187.05g
- -

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