Olivevelveteen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Mon 27th: 1675 * 112%
fat: 55.15g
|
protein: 67.12g
|
carbs: 246.55g
- -
Sun 26th: 1642 * 109%
fat: 66.98g
|
protein: 71.55g
|
carbs: 207.97g
- -
Thu 23rd: 1685 * 112%
fat: 67.04g
|
protein: 93.52g
|
carbs: 189.98g
- -
Tue 21st: 1633 * 109%
fat: 70.70g
|
protein: 91.36g
|
carbs: 175.14g
- -
Mon 20th: 1623 * 108%
fat: 67.25g
|
protein: 103.26g
|
carbs: 162.25g
- -
Sun 19th: 1573 * 105%
fat: 59.28g
|
protein: 93.52g
|
carbs: 180.48g
- -
Wed 15th: 368 * 25%
fat: 16.17g
|
protein: 32.51g
|
carbs: 25.76g
- -
Mon 13th: 1830 * 122%
fat: 68.62g
|
protein: 106.49g
|
carbs: 201.91g
- -
Sun 12th: 1622 * 108%
fat: 60.73g
|
protein: 95.82g
|
carbs: 182.43g
- -
Thu 9th: 368 * 25%
fat: 16.17g
|
protein: 32.51g
|
carbs: 25.76g
- -
Mon 6th: 1654 * 110%
fat: 63.55g
|
protein: 93.43g
|
carbs: 198.92g
- -
Sun 5th: 1722 * 115%
fat: 62.45g
|
protein: 114.17g
|
carbs: 187.19g
- -
Wed 1st: 271 * 18%
fat: 8.00g
|
protein: 21.64g
|
carbs: 31.64g
- -
May 2016
Mon 30th: 1654 * 110%
fat: 49.07g
|
protein: 88.88g
|
carbs: 233.89g
- -
Sun 29th: 1687 * 112%
fat: 52.48g
|
protein: 92.78g
|
carbs: 240.47g
- -
Mon 23rd: 1601 * 107%
fat: 41.12g
|
protein: 83.27g
|
carbs: 247.71g
- -
Sun 22nd: 1611 * 107%
fat: 35.05g
|
protein: 79.96g
|
carbs: 271.04g
- -
Mon 9th: 1688 * 113%
fat: 67.53g
|
protein: 90.46g
|
carbs: 206.08g
- -
Sun 8th: 1652 * 110%
fat: 60.67g
|
protein: 91.44g
|
carbs: 212.62g
- -
Sun 1st: 1630 * 109%
fat: 54.57g
|
protein: 93.85g
|
carbs: 204.33g
- -

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