Olivevelveteen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Mon 23rd: 1445 * 96%
fat: 88.85g
|
protein: 72.91g
|
carbs: 186.31g
- -
Sun 22nd: 1429 * 95%
fat: 51.14g
|
protein: 80.70g
|
carbs: 179.50g
- -
Mon 16th: 1439 * 96%
fat: 58.41g
|
protein: 76.06g
|
carbs: 162.21g
- -
Sun 15th: 1450 * 97%
fat: 46.36g
|
protein: 78.98g
|
carbs: 195.02g
- -
Mon 9th: 1660 * 111%
fat: 48.78g
|
protein: 102.23g
|
carbs: 207.04g
- -
Sun 8th: 1607 * 107%
fat: 43.39g
|
protein: 71.50g
|
carbs: 248.83g
- -
Sun 1st: 1596 * 106%
fat: 41.88g
|
protein: 108.23g
|
carbs: 203.70g
- -
January 2015
Sat 31st: 1666 * 111%
fat: 58.88g
|
protein: 104.53g
|
carbs: 189.69g
- -
Tue 27th: 1524 * 102%
fat: 58.77g
|
protein: 75.20g
|
carbs: 196.16g
- -
Mon 26th: 1534 * 102%
fat: 43.08g
|
protein: 101.62g
|
carbs: 204.08g
- -
Sun 25th: 315 * 21%
fat: 5.21g
|
protein: 32.73g
|
carbs: 35.76g
- -
Tue 20th: 1482 * 99%
fat: 32.81g
|
protein: 80.68g
|
carbs: 224.26g
- -
Mon 19th: 1575 * 105%
fat: 36.41g
|
protein: 78.21g
|
carbs: 245.70g
- -
Sun 18th: 240 * 16%
fat: 11.08g
|
protein: 28.17g
|
carbs: 6.79g
- -
Sun 11th: 1243 * 83%
fat: 39.03g
|
protein: 82.54g
|
carbs: 141.42g
- -
Sun 4th: 357 * 24%
fat: 8.50g
|
protein: 24.87g
|
carbs: 51.64g
- -
December 2014
Tue 9th: 241 * 16%
fat: 5.79g
|
protein: 21.90g
|
carbs: 28.92g
- -
Tue 2nd: 1859 * 124%
fat: 42.27g
|
protein: 163.00g
|
carbs: 211.13g
- -
November 2014
Tue 18th: 1501 * 100%
fat: 57.23g
|
protein: 83.45g
|
carbs: 186.49g
- -
Mon 17th: 1523 * 102%
fat: 55.22g
|
protein: 79.32g
|
carbs: 193.40g
- -

Other Related Links

Members