Olivevelveteen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Mon 25th: 1616 * 108%
fat: 53.78g
|
protein: 89.15g
|
carbs: 209.58g
- -
Sun 24th: 1660 * 111%
fat: 63.82g
|
protein: 84.17g
|
carbs: 197.00g
- -
Tue 19th: 1659 * 111%
fat: 65.14g
|
protein: 90.37g
|
carbs: 191.63g
- -
Mon 18th: 1614 * 108%
fat: 61.14g
|
protein: 88.37g
|
carbs: 190.13g
- -
Thu 14th: 1602 * 107%
fat: 40.56g
|
protein: 127.64g
|
carbs: 219.09g
- -
Wed 13th: 1657 * 110%
fat: 62.02g
|
protein: 118.21g
|
carbs: 171.68g
- -
Tue 12th: 1685 * 112%
fat: 43.33g
|
protein: 112.62g
|
carbs: 256.27g
- -
Mon 11th: 1613 * 108%
fat: 58.28g
|
protein: 114.87g
|
carbs: 172.30g
- -
Sun 10th: 1617 * 108%
fat: 43.08g
|
protein: 111.13g
|
carbs: 244.06g
- -
Mon 4th: 1605 * 107%
fat: 49.78g
|
protein: 80.48g
|
carbs: 224.11g
- -
Sun 3rd: 1603 * 107%
fat: 67.17g
|
protein: 76.05g
|
carbs: 192.44g
- -
June 2016
Mon 27th: 1675 * 112%
fat: 55.15g
|
protein: 67.12g
|
carbs: 246.55g
- -
Sun 26th: 1642 * 109%
fat: 66.98g
|
protein: 71.55g
|
carbs: 207.97g
- -
Thu 23rd: 1685 * 112%
fat: 67.04g
|
protein: 93.52g
|
carbs: 189.98g
- -
Tue 21st: 1633 * 109%
fat: 70.70g
|
protein: 91.36g
|
carbs: 175.14g
- -
Mon 20th: 1623 * 108%
fat: 67.25g
|
protein: 103.26g
|
carbs: 162.25g
- -
Sun 19th: 1573 * 105%
fat: 59.28g
|
protein: 93.52g
|
carbs: 180.48g
- -
Wed 15th: 368 * 25%
fat: 16.17g
|
protein: 32.51g
|
carbs: 25.76g
- -
Mon 13th: 1830 * 122%
fat: 68.62g
|
protein: 106.49g
|
carbs: 201.91g
- -
Sun 12th: 1622 * 108%
fat: 60.73g
|
protein: 95.82g
|
carbs: 182.43g
- -

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