Olivevelveteen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sun 1st: 1630 * 109%
fat: 54.57g
|
protein: 93.85g
|
carbs: 204.33g
- -
April 2016
Sat 30th: 1610 * 107%
fat: 50.56g
|
protein: 109.45g
|
carbs: 195.61g
- -
Fri 29th: 683 * 46%
fat: 24.05g
|
protein: 51.17g
|
carbs: 63.83g
- -
Sun 24th: 1521 * 101%
fat: 53.12g
|
protein: 86.12g
|
carbs: 206.83g
- -
Sat 23rd: 1595 * 106%
fat: 48.71g
|
protein: 87.68g
|
carbs: 233.35g
- -
Sun 17th: 1660 * 111%
fat: 55.26g
|
protein: 86.37g
|
carbs: 232.09g
- -
Sat 16th: 1626 * 108%
fat: 54.21g
|
protein: 82.77g
|
carbs: 222.25g
- -
Sun 10th: 1590 * 106%
fat: 49.85g
|
protein: 81.30g
|
carbs: 221.08g
- -
Sat 9th: 1767 * 118%
fat: 59.11g
|
protein: 79.70g
|
carbs: 249.75g
- -
Fri 1st: 1581 * 105%
fat: 70.22g
|
protein: 94.67g
|
carbs: 160.07g
- -
March 2016
Thu 31st: 1726 * 115%
fat: 66.29g
|
protein: 122.71g
|
carbs: 170.11g
- -
Sun 27th: 1570 * 105%
fat: 64.23g
|
protein: 98.60g
|
carbs: 175.77g
- -
Sat 26th: 1646 * 110%
fat: 66.88g
|
protein: 98.02g
|
carbs: 188.53g
- -
Sun 20th: 1716 * 114%
fat: 60.27g
|
protein: 88.36g
|
carbs: 219.98g
- -
Sat 19th: 1618 * 108%
fat: 89.05g
|
protein: 98.87g
|
carbs: 188.66g
- -
Sun 13th: 1628 * 109%
fat: 60.90g
|
protein: 75.94g
|
carbs: 214.29g
- -
Sat 12th: 1628 * 109%
fat: 60.54g
|
protein: 68.38g
|
carbs: 225.56g
- -
Sun 6th: 1575 * 105%
fat: 56.51g
|
protein: 93.20g
|
carbs: 181.16g
- -
Sat 5th: 1545 * 103%
fat: 58.40g
|
protein: 92.86g
|
carbs: 174.21g
- -
Fri 4th: - - 2287* -
February 2016
Sun 28th: 1578 * 105%
fat: 67.43g
|
protein: 95.12g
|
carbs: 163.45g
- -

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