Olivevelveteen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Mon 21st: 1534 * 102%
fat: 57.07g
|
protein: 77.38g
|
carbs: 192.73g
- -
Sun 20th: 1585 * 106%
fat: 51.51g
|
protein: 88.25g
|
carbs: 199.81g
- -
Thu 17th: 1495 * 100%
fat: 47.19g
|
protein: 88.80g
|
carbs: 197.95g
- -
Thu 10th: 701 * 47%
fat: 26.78g
|
protein: 60.57g
|
carbs: 68.63g
- -
Mon 7th: 1520 * 101%
fat: 59.67g
|
protein: 99.05g
|
carbs: 170.12g
- -
Sun 6th: 1521 * 101%
fat: 45.03g
|
protein: 112.28g
|
carbs: 204.13g
- -
July 2017
Mon 31st: 1535 * 102%
fat: 53.62g
|
protein: 126.75g
|
carbs: 164.97g
- -
Sun 30th: 1517 * 101%
fat: 53.79g
|
protein: 105.72g
|
carbs: 186.60g
- -
Mon 24th: 1505 * 100%
fat: 44.37g
|
protein: 110.18g
|
carbs: 199.81g
- -
Sun 23rd: 1544 * 103%
fat: 60.39g
|
protein: 92.24g
|
carbs: 186.02g
- -
Sat 22nd: 488 * 33%
fat: 21.57g
|
protein: 33.49g
|
carbs: 41.57g
- -
Fri 21st: 716 * 48%
fat: 28.48g
|
protein: 43.15g
|
carbs: 75.50g
- -
Mon 17th: 1496 * 100%
fat: 46.97g
|
protein: 94.90g
|
carbs: 198.38g
- -
Sun 16th: 1496 * 100%
fat: 50.04g
|
protein: 95.11g
|
carbs: 191.32g
- -
Mon 10th: 1475 * 98%
fat: 57.56g
|
protein: 103.57g
|
carbs: 160.32g
- -
Sun 9th: 1488 * 99%
fat: 54.73g
|
protein: 109.11g
|
carbs: 163.07g
- -
Mon 3rd: 1498 * 100%
fat: 55.59g
|
protein: 73.14g
|
carbs: 197.03g
- -
Sun 2nd: 1530 * 102%
fat: 60.23g
|
protein: 91.72g
|
carbs: 181.94g
- -
Sat 1st: 446 * 30%
fat: 14.38g
|
protein: 35.09g
|
carbs: 47.50g
- -

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