Olivevelveteen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Mon 24th: 1467 * 98%
fat: 53.22g
|
protein: 106.39g
|
carbs: 167.07g
- -
Sun 23rd: 1515 * 101%
fat: 48.07g
|
protein: 112.19g
|
carbs: 182.30g
- -
Mon 17th: 1488 * 99%
fat: 49.27g
|
protein: 116.89g
|
carbs: 186.03g
- -
Sun 16th: 1472 * 98%
fat: 48.61g
|
protein: 114.79g
|
carbs: 181.71g
- -
Mon 10th: 1486 * 99%
fat: 54.06g
|
protein: 115.06g
|
carbs: 169.54g
- -
Sun 9th: 1536 * 102%
fat: 60.78g
|
protein: 120.10g
|
carbs: 161.72g
- -
Mon 3rd: 1455 * 97%
fat: 65.49g
|
protein: 105.90g
|
carbs: 139.68g
- -
Sun 2nd: 1487 * 99%
fat: 56.69g
|
protein: 106.25g
|
carbs: 177.79g
- -
March 2017
Wed 29th: 803 * 54%
fat: 36.91g
|
protein: 44.43g
|
carbs: 96.40g
- -
Mon 27th: 1510 * 101%
fat: 62.03g
|
protein: 86.25g
|
carbs: 178.67g
- -
Sun 26th: 1505 * 100%
fat: 51.66g
|
protein: 89.33g
|
carbs: 199.52g
- -
Mon 20th: 1495 * 100%
fat: 58.44g
|
protein: 103.34g
|
carbs: 166.19g
- -
Sun 19th: 1502 * 100%
fat: 56.67g
|
protein: 109.78g
|
carbs: 158.63g
- -
Mon 13th: 1472 * 98%
fat: 58.78g
|
protein: 100.71g
|
carbs: 161.34g
- -
Sun 12th: 1485 * 99%
fat: 57.76g
|
protein: 106.15g
|
carbs: 161.04g
- -
Fri 10th: 491 * 33%
fat: 15.22g
|
protein: 20.48g
|
carbs: 73.29g
- -
Mon 6th: 1505 * 100%
fat: 52.79g
|
protein: 142.17g
|
carbs: 149.49g
- -
Sun 5th: 1502 * 100%
fat: 58.63g
|
protein: 111.92g
|
carbs: 170.63g
- -
February 2017
Mon 27th: 1483 * 99%
fat: 57.87g
|
protein: 103.01g
|
carbs: 161.57g
- -
Sun 26th: 1474 * 98%
fat: 57.11g
|
protein: 101.02g
|
carbs: 168.48g
- -

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