Olivevelveteen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Mon 26th: 1460 * 97%
fat: 61.99g
|
protein: 88.49g
|
carbs: 152.41g
- -
Sun 25th: 1470 * 98%
fat: 57.79g
|
protein: 96.98g
|
carbs: 148.85g
- -
Mon 19th: 1447 * 96%
fat: 62.77g
|
protein: 96.72g
|
carbs: 136.30g
- -
Sun 18th: 1472 * 98%
fat: 63.34g
|
protein: 88.39g
|
carbs: 152.18g
- -
Sat 17th: 1399 * 93%
fat: 53.99g
|
protein: 80.48g
|
carbs: 168.90g
- -
Tue 13th: 366 * 24%
fat: 10.15g
|
protein: 15.31g
|
carbs: 55.74g
- -
Mon 12th: 1447 * 96%
fat: 56.54g
|
protein: 72.49g
|
carbs: 191.25g
- -
Sun 11th: 1473 * 98%
fat: 60.39g
|
protein: 58.55g
|
carbs: 186.34g
- -
Tue 6th: 306 * 20%
fat: 10.01g
|
protein: 29.94g
|
carbs: 26.72g
- -
Mon 5th: 1491 * 99%
fat: 60.82g
|
protein: 94.48g
|
carbs: 149.97g
- -
Sun 4th: 1477 * 98%
fat: 64.46g
|
protein: 105.87g
|
carbs: 127.41g
- -
August 2016
Mon 29th: 1607 * 107%
fat: 68.50g
|
protein: 83.22g
|
carbs: 202.72g
- -
Sun 28th: 1581 * 105%
fat: 70.98g
|
protein: 75.36g
|
carbs: 201.53g
- -
Mon 22nd: 1600 * 107%
fat: 61.42g
|
protein: 86.87g
|
carbs: 217.98g
- -
Sun 21st: 1604 * 107%
fat: 73.75g
|
protein: 91.49g
|
carbs: 184.25g
- -
Tue 16th: 417 * 28%
fat: 23.09g
|
protein: 33.48g
|
carbs: 39.42g
- -
Mon 15th: 1673 * 112%
fat: 70.26g
|
protein: 81.58g
|
carbs: 211.50g
- -
Sun 14th: 1574 * 105%
fat: 65.82g
|
protein: 68.43g
|
carbs: 190.78g
- -
Mon 8th: 1598 * 107%
fat: 60.28g
|
protein: 83.09g
|
carbs: 194.11g
- -
Sun 7th: 1501 * 100%
fat: 57.57g
|
protein: 80.00g
|
carbs: 178.87g
- -

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