Olivevelveteen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Tue 27th: 1524 * 102%
fat: 58.77g
|
protein: 75.20g
|
carbs: 196.16g
- -
Mon 26th: 1534 * 102%
fat: 43.08g
|
protein: 101.62g
|
carbs: 204.08g
- -
Sun 25th: 315 * 21%
fat: 5.21g
|
protein: 32.73g
|
carbs: 35.76g
- -
Tue 20th: 1482 * 99%
fat: 32.81g
|
protein: 80.68g
|
carbs: 224.26g
- -
Mon 19th: 1575 * 105%
fat: 36.41g
|
protein: 78.21g
|
carbs: 245.70g
- -
Sun 18th: 240 * 16%
fat: 11.08g
|
protein: 28.17g
|
carbs: 6.79g
- -
Sun 11th: 1243 * 83%
fat: 39.03g
|
protein: 82.54g
|
carbs: 141.42g
- -
Sun 4th: 357 * 24%
fat: 8.50g
|
protein: 24.87g
|
carbs: 51.64g
- -
December 2014
Tue 9th: 241 * 16%
fat: 5.79g
|
protein: 21.90g
|
carbs: 28.92g
- -
Tue 2nd: 1859 * 124%
fat: 42.27g
|
protein: 163.00g
|
carbs: 211.13g
- -
November 2014
Tue 18th: 1501 * 100%
fat: 57.23g
|
protein: 83.45g
|
carbs: 186.49g
- -
Mon 17th: 1523 * 102%
fat: 55.22g
|
protein: 79.32g
|
carbs: 193.40g
- -
Tue 11th: 1574 * 105%
fat: 67.59g
|
protein: 72.26g
|
carbs: 200.52g
- -
Mon 10th: 1528 * 102%
fat: 51.49g
|
protein: 64.21g
|
carbs: 205.68g
- -
Sun 9th: 1526 * 102%
fat: 51.14g
|
protein: 69.05g
|
carbs: 208.13g
- -
Tue 4th: 1583 * 106%
fat: 56.91g
|
protein: 82.11g
|
carbs: 202.98g
- -
Mon 3rd: 1350 * 90%
fat: 44.75g
|
protein: 48.89g
|
carbs: 200.05g
- -
Sun 2nd: 1277 * 85%
fat: 23.59g
|
protein: 40.77g
|
carbs: 246.87g
- -
October 2014
Tue 21st: 435 * 29%
fat: 16.14g
|
protein: 29.41g
|
carbs: 45.88g
- -
Tue 14th: 589 * 39%
fat: 23.52g
|
protein: 32.77g
|
carbs: 58.21g
- -

Other Related Links

Members