Olivevelveteen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Mon 20th: 1624 * 108%
fat: 55.81g
|
protein: 70.97g
|
carbs: 226.61g
- -
Sun 19th: 1499 * 100%
fat: 40.03g
|
protein: 95.79g
|
carbs: 194.26g
- -
Wed 15th: 357 * 24%
fat: 18.19g
|
protein: 22.82g
|
carbs: 25.13g
- -
Tue 14th: 1502 * 100%
fat: 47.49g
|
protein: 77.61g
|
carbs: 198.28g
- -
Mon 13th: 1578 * 105%
fat: 47.98g
|
protein: 74.77g
|
carbs: 222.03g
- -
Sun 12th: 1540 * 103%
fat: 47.64g
|
protein: 78.34g
|
carbs: 206.95g
- -
Fri 10th: 705 * 47%
fat: 26.98g
|
protein: 44.87g
|
carbs: 72.46g
- -
Wed 8th: 1617 * 108%
fat: 43.94g
|
protein: 82.58g
|
carbs: 242.46g
- -
Tue 7th: 1491 * 99%
fat: 50.56g
|
protein: 86.54g
|
carbs: 177.44g
- -
Mon 6th: 1568 * 105%
fat: 34.05g
|
protein: 88.27g
|
carbs: 235.92g
- -
Sun 5th: 1575 * 105%
fat: 53.67g
|
protein: 95.68g
|
carbs: 186.91g
- -
Sat 4th: 1730 * 115%
fat: 56.32g
|
protein: 92.40g
|
carbs: 218.95g
- -
March 2015
Tue 31st: 1644 * 110%
fat: 54.64g
|
protein: 85.44g
|
carbs: 224.61g
- -
Mon 30th: 1694 * 113%
fat: 58.50g
|
protein: 79.28g
|
carbs: 225.03g
- -
Sun 29th: 1660 * 111%
fat: 58.60g
|
protein: 89.33g
|
carbs: 212.02g
- -
Thu 26th: 1548 * 103%
fat: 34.43g
|
protein: 88.73g
|
carbs: 242.06g
- -
Tue 24th: 1571 * 105%
fat: 40.22g
|
protein: 68.09g
|
carbs: 245.89g
- -
Mon 23rd: 1554 * 104%
fat: 48.23g
|
protein: 103.55g
|
carbs: 192.37g
- -
Sun 22nd: 1695 * 113%
fat: 59.84g
|
protein: 81.53g
|
carbs: 220.02g
- -
Sat 21st: 1701 * 113%
fat: 67.12g
|
protein: 106.78g
|
carbs: 183.55g
- -

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