Olivevelveteen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Tue 9th: 241 * 16%
fat: 5.79g
|
protein: 21.90g
|
carbs: 28.92g
- -
Tue 2nd: 1859 * 124%
fat: 42.27g
|
protein: 163.00g
|
carbs: 211.13g
- -
November 2014
Tue 18th: 1501 * 100%
fat: 57.23g
|
protein: 83.45g
|
carbs: 186.49g
- -
Mon 17th: 1523 * 102%
fat: 55.22g
|
protein: 79.32g
|
carbs: 193.40g
- -
Tue 11th: 1574 * 105%
fat: 67.59g
|
protein: 72.26g
|
carbs: 200.52g
- -
Mon 10th: 1528 * 102%
fat: 51.49g
|
protein: 64.21g
|
carbs: 205.68g
- -
Sun 9th: 1526 * 102%
fat: 51.14g
|
protein: 69.05g
|
carbs: 208.13g
- -
Tue 4th: 1583 * 106%
fat: 56.91g
|
protein: 82.11g
|
carbs: 202.98g
- -
Mon 3rd: 1350 * 90%
fat: 44.75g
|
protein: 48.89g
|
carbs: 200.05g
- -
Sun 2nd: 1277 * 85%
fat: 23.59g
|
protein: 40.77g
|
carbs: 246.87g
- -
October 2014
Tue 21st: 435 * 29%
fat: 16.14g
|
protein: 29.41g
|
carbs: 45.88g
- -
Tue 14th: 589 * 39%
fat: 23.52g
|
protein: 32.77g
|
carbs: 58.21g
- -
September 2014
Tue 30th: 241 * 16%
fat: 5.79g
|
protein: 21.90g
|
carbs: 28.92g
- -
Sun 14th: 403 * 27%
fat: 15.26g
|
protein: 33.92g
|
carbs: 31.19g
- -
August 2014
Mon 25th: 1440 * 96%
fat: 35.96g
|
protein: 89.86g
|
carbs: 208.23g
- -
Fri 22nd: 1304 * 87%
fat: 43.94g
|
protein: 74.61g
|
carbs: 152.36g
- -
Thu 21st: 1377 * 92%
fat: 41.65g
|
protein: 79.76g
|
carbs: 189.42g
- -
Wed 20th: 1299 * 87%
fat: 46.44g
|
protein: 93.88g
|
carbs: 131.42g
- -
Tue 19th: 1452 * 97%
fat: 38.48g
|
protein: 97.43g
|
carbs: 196.84g
- -
Mon 18th: 1421 * 95%
fat: 54.54g
|
protein: 86.83g
|
carbs: 155.89g
- -

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