Olivevelveteen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Sun 14th: 403 * 27%
fat: 15.26g
|
protein: 33.92g
|
carbs: 31.19g
- -
August 2014
Mon 25th: 1440 * 96%
fat: 35.96g
|
protein: 89.86g
|
carbs: 208.23g
- -
Fri 22nd: 1304 * 87%
fat: 43.94g
|
protein: 74.61g
|
carbs: 152.36g
- -
Thu 21st: 1377 * 92%
fat: 41.65g
|
protein: 79.76g
|
carbs: 189.42g
- -
Wed 20th: 1299 * 87%
fat: 46.44g
|
protein: 93.88g
|
carbs: 131.42g
- -
Tue 19th: 1452 * 97%
fat: 38.48g
|
protein: 97.43g
|
carbs: 196.84g
- -
Mon 18th: 1421 * 95%
fat: 54.54g
|
protein: 86.83g
|
carbs: 155.89g
- -
Sun 17th: 986 * 66%
fat: 15.38g
|
protein: 86.82g
|
carbs: 131.88g
- -
Sat 16th: 1433 * 96%
fat: 38.89g
|
protein: 82.50g
|
carbs: 198.59g
- -
Fri 15th: 2194 * 146%
fat: 75.62g
|
protein: 144.27g
|
carbs: 258.30g
- -
Thu 14th: 1278 * 85%
fat: 63.21g
|
protein: 67.66g
|
carbs: 125.63g
- -
Wed 13th: 1330 * 89%
fat: 27.58g
|
protein: 77.12g
|
carbs: 210.39g
- -
Tue 12th: 1345 * 90%
fat: 41.89g
|
protein: 62.38g
|
carbs: 188.87g
- -
Mon 11th: 1221 * 81%
fat: 35.62g
|
protein: 53.56g
|
carbs: 194.92g
- -
Mon 4th: 1107 * 74%
fat: 35.19g
|
protein: 57.13g
|
carbs: 151.74g
- -
Sun 3rd: 1074 * 72%
fat: 25.37g
|
protein: 56.40g
|
carbs: 172.50g
- -
July 2014
Thu 31st: 1480 * 99%
fat: 49.29g
|
protein: 77.25g
|
carbs: 191.72g
- -
Wed 30th: 1487 * 99%
fat: 30.61g
|
protein: 77.24g
|
carbs: 245.75g
- -
Tue 29th: 1480 * 99%
fat: 49.29g
|
protein: 77.25g
|
carbs: 191.72g
- -
Mon 28th: 1477 * 98%
fat: 52.00g
|
protein: 65.97g
|
carbs: 206.88g
- -

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