Olivevelveteen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Mon 27th: 1519 * 101%
fat: 59.53g
|
protein: 109.03g
|
carbs: 160.21g
- -
Sun 26th: 1515 * 101%
fat: 58.80g
|
protein: 107.15g
|
carbs: 168.48g
- -
Mon 20th: 1486 * 99%
fat: 62.67g
|
protein: 102.18g
|
carbs: 155.09g
- -
Sun 19th: 1499 * 100%
fat: 58.14g
|
protein: 105.05g
|
carbs: 164.16g
- -
Mon 13th: 1500 * 100%
fat: 52.76g
|
protein: 142.06g
|
carbs: 148.13g
- -
Sun 12th: 1499 * 100%
fat: 56.23g
|
protein: 119.01g
|
carbs: 168.52g
- -
Mon 6th: 1479 * 99%
fat: 56.39g
|
protein: 126.55g
|
carbs: 138.23g
- -
Sun 5th: 1468 * 98%
fat: 54.79g
|
protein: 111.96g
|
carbs: 152.30g
- -
January 2017
Mon 30th: 1499 * 100%
fat: 64.25g
|
protein: 78.19g
|
carbs: 171.30g
- -
Sun 29th: 1473 * 98%
fat: 59.90g
|
protein: 93.08g
|
carbs: 183.52g
- -
Mon 23rd: 1426 * 95%
fat: 55.27g
|
protein: 72.65g
|
carbs: 178.68g
- -
Sun 22nd: 1335 * 89%
fat: 56.24g
|
protein: 75.40g
|
carbs: 166.25g
- -
Mon 16th: 1481 * 99%
fat: 52.27g
|
protein: 74.65g
|
carbs: 197.01g
- -
Sun 15th: 1483 * 99%
fat: 58.94g
|
protein: 68.08g
|
carbs: 188.27g
- -
Mon 9th: 1486 * 99%
fat: 55.64g
|
protein: 100.75g
|
carbs: 161.80g
- -
Sun 8th: 1477 * 98%
fat: 52.46g
|
protein: 97.71g
|
carbs: 171.91g
- -
Mon 2nd: 1470 * 98%
fat: 56.93g
|
protein: 96.58g
|
carbs: 158.91g
- -
Sun 1st: 1487 * 99%
fat: 56.91g
|
protein: 88.29g
|
carbs: 172.36g
- -
December 2016
Thu 29th: 1487 * 99%
fat: 56.91g
|
protein: 88.29g
|
carbs: 172.36g
- -
Tue 27th: 1533 * 102%
fat: 62.47g
|
protein: 78.43g
|
carbs: 176.37g
- -

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