| January 2010 |
| Sun 17th: |
355
|
-
|
fat: 6.50g |
| |
protein: 10.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Mon 4th: |
290 *
|
-
|
fat: 7.50g |
| |
protein: 27.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| June 2009 |
| Thu 4th: |
240 *
|
-
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 3rd: |
770
|
-
|
fat: 19.00g |
| |
protein: 81.00g |
| |
carbs: 74.00g |
|
3484*
|
 2714
|
| March 2009 |
| Mon 16th: |
1390 *
|
-
|
fat: 60.00g |
| |
protein: 163.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 11th: |
1217
|
-
|
fat: 47.41g |
| |
protein: 140.07g |
| |
carbs: 57.83g |
|
3880
|
2663
|
| January 2009 |
| Sat 10th: |
395 *
|
-
|
fat: 3.39g |
| |
protein: 15.29g |
| |
carbs: 82.95g |
|
-
|
-
|
| Fri 2nd: |
295 *
|
-
|
fat: 1.50g |
| |
protein: 4.00g |
| |
carbs: 73.50g |
|
-
|
-
|
| Thu 1st: |
2052 *
|
-
|
fat: 33.71g |
| |
protein: 69.38g |
| |
carbs: 240.92g |
|
3210*
|
1158
|
