| February 2016 |
| Fri 19th: |
682 *
|
40%
|
fat: 57.50g |
| |
protein: 38.00g |
| |
carbs: 7.50g |
|
-
|
-
|
| January 2016 |
| Fri 15th: |
1201 *
|
67%
|
fat: 88.47g |
| |
protein: 79.69g |
| |
carbs: 15.33g |
|
1966*
|
 765
|
| Thu 7th: |
1238 *
|
83%
|
fat: 69.04g |
| |
protein: 121.78g |
| |
carbs: 28.61g |
|
-
|
-
|
| Wed 6th: |
1260 *
|
84%
|
fat: 104.82g |
| |
protein: 67.74g |
| |
carbs: 9.32g |
|
-
|
-
|
| Fri 1st: |
1215 *
|
71%
|
fat: 99.32g |
| |
protein: 62.35g |
| |
carbs: 10.74g |
|
-
|
-
|
| September 2014 |
| Tue 23rd: |
925 *
|
51%
|
fat: 67.30g |
| |
protein: 61.99g |
| |
carbs: 15.06g |
|
-
|
-
|
| Mon 22nd: |
1334 *
|
74%
|
fat: 96.22g |
| |
protein: 97.10g |
| |
carbs: 13.38g |
|
-
|
-
|
| Sun 21st: |
1780
|
99%
|
fat: 135.55g |
| |
protein: 103.87g |
| |
carbs: 38.77g |
|
-
|
-
|
| Sat 20th: |
1562 *
|
87%
|
fat: 115.48g |
| |
protein: 98.43g |
| |
carbs: 39.15g |
|
-
|
-
|
| Fri 19th: |
1323 *
|
74%
|
fat: 97.51g |
| |
protein: 70.60g |
| |
carbs: 33.45g |
|
-
|
-
|
| Thu 18th: |
1465 *
|
81%
|
fat: 117.87g |
| |
protein: 93.83g |
| |
carbs: 18.38g |
|
-
|
-
|
| Wed 17th: |
1752 *
|
97%
|
fat: 143.64g |
| |
protein: 103.09g |
| |
carbs: 17.10g |
|
-
|
-
|
| Tue 16th: |
1672 *
|
93%
|
fat: 112.89g |
| |
protein: 138.64g |
| |
carbs: 27.17g |
|
-
|
-
|
| Mon 15th: |
1568 *
|
87%
|
fat: 128.17g |
| |
protein: 90.47g |
| |
carbs: 22.52g |
|
-
|
-
|
| Wed 10th: |
1072 *
|
60%
|
fat: 83.77g |
| |
protein: 57.21g |
| |
carbs: 19.38g |
|
-
|
-
|
| Tue 9th: |
1305 *
|
72%
|
fat: 89.16g |
| |
protein: 89.09g |
| |
carbs: 38.98g |
|
-
|
-
|
| Mon 8th: |
1294 *
|
72%
|
fat: 89.98g |
| |
protein: 89.02g |
| |
carbs: 28.62g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
942 *
|
52%
|
fat: 81.41g |
| |
protein: 40.46g |
| |
carbs: 9.41g |
|
-
|
-
|
| Mon 2nd: |
1165 *
|
65%
|
fat: 86.25g |
| |
protein: 84.70g |
| |
carbs: 12.66g |
|
-
|
-
|
| May 2014 |
| Wed 14th: |
1605 *
|
89%
|
fat: 130.49g |
| |
protein: 80.82g |
| |
carbs: 48.55g |
|
-
|
-
|
