| September 2011 |
| Sun 18th: |
667 *
|
42%
|
fat: 36.05g |
| |
protein: 23.78g |
| |
carbs: 61.09g |
|
-
|
-
|
| August 2011 |
| Mon 15th: |
1457 *
|
91%
|
fat: 51.62g |
| |
protein: 67.04g |
| |
carbs: 182.75g |
|
-
|
-
|
| Wed 10th: |
1148 *
|
68%
|
fat: 40.49g |
| |
protein: 69.39g |
| |
carbs: 120.24g |
|
2619*
|
 1471
|
| Tue 9th: |
1601
|
94%
|
fat: 53.57g |
| |
protein: 62.51g |
| |
carbs: 219.28g |
|
2691*
|
1090
|
| Mon 8th: |
1175 *
|
69%
|
fat: 33.02g |
| |
protein: 60.19g |
| |
carbs: 169.19g |
|
2751*
|
1576
|
| Sun 7th: |
462 *
|
27%
|
fat: 25.58g |
| |
protein: 33.85g |
| |
carbs: 23.05g |
|
-
|
-
|
| Sat 6th: |
720 *
|
42%
|
fat: 12.55g |
| |
protein: 37.89g |
| |
carbs: 124.84g |
|
-
|
-
|
| Fri 5th: |
1587 *
|
93%
|
fat: 63.38g |
| |
protein: 95.10g |
| |
carbs: 183.92g |
|
-
|
-
|
| Thu 4th: |
1522 *
|
90%
|
fat: 52.29g |
| |
protein: 75.60g |
| |
carbs: 191.48g |
|
2846*
|
1324
|
| Wed 3rd: |
1441 *
|
85%
|
fat: 62.46g |
| |
protein: 38.85g |
| |
carbs: 186.95g |
|
-
|
-
|
| Tue 2nd: |
1212 *
|
71%
|
fat: 20.32g |
| |
protein: 41.35g |
| |
carbs: 247.33g |
|
-
|
-
|
| Mon 1st: |
472
|
28%
|
fat: 14.11g |
| |
protein: 30.77g |
| |
carbs: 83.70g |
|
-
|
-
|
| July 2011 |
| Sun 31st: |
1243 *
|
73%
|
fat: 61.45g |
| |
protein: 55.75g |
| |
carbs: 158.60g |
|
-
|
-
|
| Sat 30th: |
2312
|
136%
|
fat: 91.87g |
| |
protein: 81.52g |
| |
carbs: 312.42g |
|
-
|
-
|
| Fri 29th: |
1791
|
105%
|
fat: 39.52g |
| |
protein: 86.80g |
| |
carbs: 248.22g |
|
2650*
|
859
|
| Thu 28th: |
1601
|
94%
|
fat: 35.02g |
| |
protein: 96.11g |
| |
carbs: 243.55g |
|
-
|
-
|
| Wed 27th: |
1311
|
77%
|
fat: 29.90g |
| |
protein: 67.02g |
| |
carbs: 193.80g |
|
-
|
-
|
| Tue 26th: |
1236 *
|
73%
|
fat: 52.89g |
| |
protein: 75.53g |
| |
carbs: 109.93g |
|
2930*
|
1694
|
| Mon 25th: |
1814 *
|
107%
|
fat: 51.07g |
| |
protein: 83.99g |
| |
carbs: 247.59g |
|
2942*
|
1128
|
