| October 2013 |
| Wed 2nd: |
2684 *
|
99%
|
fat: 102.73g |
| |
protein: 197.55g |
| |
carbs: 259.50g |
|
-
|
-
|
| June 2013 |
| Sat 22nd: |
2555 *
|
95%
|
fat: 48.34g |
| |
protein: 257.04g |
| |
carbs: 287.09g |
|
-
|
-
|
| Sun 9th: |
2498 *
|
93%
|
fat: 63.94g |
| |
protein: 273.06g |
| |
carbs: 217.39g |
|
-
|
-
|
| Thu 6th: |
2733 *
|
101%
|
fat: 88.06g |
| |
protein: 250.48g |
| |
carbs: 233.94g |
|
-
|
-
|
| Wed 5th: |
2709 *
|
100%
|
fat: 141.17g |
| |
protein: 203.42g |
| |
carbs: 163.00g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
2406 *
|
89%
|
fat: 76.26g |
| |
protein: 212.87g |
| |
carbs: 238.30g |
|
-
|
-
|
| Tue 28th: |
990 *
|
37%
|
fat: 57.00g |
| |
protein: 39.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Mon 27th: |
2414 *
|
89%
|
fat: 56.87g |
| |
protein: 218.95g |
| |
carbs: 266.00g |
|
-
|
-
|
| Wed 22nd: |
2287 *
|
85%
|
fat: 57.41g |
| |
protein: 246.89g |
| |
carbs: 219.04g |
|
-
|
-
|
| Tue 21st: |
412 *
|
15%
|
fat: 7.17g |
| |
protein: 48.13g |
| |
carbs: 46.08g |
|
-
|
-
|
| Mon 20th: |
1845 *
|
68%
|
fat: 43.76g |
| |
protein: 215.64g |
| |
carbs: 165.41g |
|
-
|
-
|
| Sun 19th: |
1745 *
|
65%
|
fat: 41.37g |
| |
protein: 190.50g |
| |
carbs: 160.57g |
|
-
|
-
|
| Wed 15th: |
2365 *
|
88%
|
fat: 67.00g |
| |
protein: 191.50g |
| |
carbs: 260.50g |
|
-
|
-
|
| Tue 14th: |
2365
|
88%
|
fat: 65.50g |
| |
protein: 226.50g |
| |
carbs: 228.50g |
|
-
|
-
|
| Mon 13th: |
2092 *
|
77%
|
fat: 54.77g |
| |
protein: 238.79g |
| |
carbs: 160.90g |
|
-
|
-
|
| Fri 10th: |
885 *
|
33%
|
fat: 19.40g |
| |
protein: 83.07g |
| |
carbs: 93.09g |
|
-
|
-
|
| Thu 9th: |
2451 *
|
91%
|
fat: 45.85g |
| |
protein: 294.72g |
| |
carbs: 202.36g |
|
-
|
-
|
| Wed 8th: |
910
|
34%
|
fat: 16.00g |
| |
protein: 111.50g |
| |
carbs: 81.00g |
|
-
|
-
|
| Tue 7th: |
2187
|
81%
|
fat: 57.21g |
| |
protein: 251.31g |
| |
carbs: 157.85g |
|
-
|
-
|
| Mon 6th: |
2241
|
83%
|
fat: 59.39g |
| |
protein: 260.41g |
| |
carbs: 158.10g |
|
-
|
-
|
