cgg01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Mon 13th: 286 * 10%
fat: 20.45g
|
protein: 21.40g
|
carbs: 2.63g
- -
August 2013
Sat 24th: 909 * 30%
fat: 64.98g
|
protein: 70.61g
|
carbs: 6.69g
- -
July 2013
Mon 8th: 230 * 8%
fat: 14.59g
|
protein: 18.07g
|
carbs: 4.69g
- -
Sun 7th: 1563 * 52%
fat: 83.43g
|
protein: 93.79g
|
carbs: 27.60g
- -
Sat 6th: 2069 * 69%
fat: 153.09g
|
protein: 151.61g
|
carbs: 11.86g
- -
Fri 5th: 1297 * 43%
fat: 78.75g
|
protein: 129.55g
|
carbs: 15.24g
- -
Thu 4th: 2268 * 76%
fat: 152.68g
|
protein: 167.68g
|
carbs: 15.96g
- -
Wed 3rd: 753 * 25%
fat: 34.54g
|
protein: 94.54g
|
carbs: 10.69g
- -
Tue 2nd: 1472 * 49%
fat: 70.75g
|
protein: 187.45g
|
carbs: 7.69g
- -
Mon 1st: 1113 * 37%
fat: 60.08g
|
protein: 124.69g
|
carbs: 4.50g
- -
June 2013
Sun 30th: 1075 * 36%
fat: 60.89g
|
protein: 91.65g
|
carbs: 10.01g
- -
Sat 29th: 2287 * 76%
fat: 152.77g
|
protein: 204.25g
|
carbs: 15.47g
- -
Fri 28th: 1891 * 63%
fat: 126.24g
|
protein: 132.84g
|
carbs: 48.89g
- -
Thu 27th: 1246 * 42%
fat: 76.98g
|
protein: 113.16g
|
carbs: 16.69g
- -
Wed 26th: 1651 * 55%
fat: 109.71g
|
protein: 112.85g
|
carbs: 27.44g
- -
Tue 25th: 1083 * 36%
fat: 74.10g
|
protein: 61.02g
|
carbs: 18.34g
- -
Mon 24th: 1806 * 60%
fat: 121.99g
|
protein: 151.92g
|
carbs: 5.73g
- -
Sun 23rd: 806 * 27%
fat: 30.65g
|
protein: 119.09g
|
carbs: 4.69g
- -
Sat 22nd: 4350 * 145%
fat: 214.17g
|
protein: 333.69g
|
carbs: 84.56g
- -
Fri 21st: 1180 * 39%
fat: 53.62g
|
protein: 154.66g
|
carbs: 21.77g
- -

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