Start Weight:(23 Apr 13) 280.0 lb
Current Weight:(13 Apr 15) 264.0 lb
Goal Weight:210.0 lb
following: Low Carb - Less than 50 grams of Carbs
performance: gaining 0.4 lb a week

Father of four, husband to a beautiful supportive wife, and employed as an engineer. Now in my forties, I'm looking to reverse the damage of a shoddy lifestyle, lacking discipline in regards to taking care of my body. I've come to grips with it, and am motivated to be less selfish.

FatSecret member since: 23 Apr 13

cgg01's Weight History

cgg01's Latest Member Challenges

  Belly down
status: Completed
ended: 17 Jun 13
view progress

cgg01's Cookbook

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
view complete cookbook

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cgg01's journal

30 July 2013

Ok, so the low-carb tortillas need to go away. They don't taste that good, and my body does not respond well to them. I end up being hungry and then w ...

08 July 2013

carb intake was good, and inline, but still gained - working out and doing lots of physical activity. maybe just in a slump....

cgg01's Recent Food & Exercise

cgg01's Groups

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

cgg01's Recent Activity

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Other Member Diet Recent Activity

VeggieJunkie updated their Food Diary.
SjF60 supported warrenwinter's Journal Entry.
Roobert commented on XshapeshiftX's Journal Entry.
ChicaLean supported Topher2112's Journal Entry.
taylorgreen1219 updated their Food Diary.
Auldian recorded a Weigh In at 242.2 lb.
Arabella66 supported rhontique's Journal Entry.
SSTJ2016 recorded a Weigh In at 175.0 lb.