|Start Weight:||(23 Apr 13) 280.0 lb|
|Current Weight:||(13 Apr 15) 264.0 lb|
|Goal Weight:||210.0 lb|
following: Low Carb - Less than 50 grams of Carbs
performance: gaining 0.4 lb a week
Father of four, husband to a beautiful supportive wife, and employed as an engineer. Now in my forties, I'm looking to reverse the damage of a shoddy lifestyle, lacking discipline in regards to taking care of my body. I've come to grips with it, and am motivated to be less selfish.
|FatSecret member since: 23 Apr 13
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