| March 2011 |
| Wed 30th: |
267 *
|
13%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 29th: |
265 *
|
13%
|
fat: 8.58g |
| |
protein: 10.60g |
| |
carbs: 41.50g |
|
-
|
-
|
| Mon 21st: |
954 *
|
48%
|
fat: 16.79g |
| |
protein: 43.37g |
| |
carbs: 168.59g |
|
3199*
|
 2245
|
| Sun 20th: |
865 *
|
43%
|
fat: 19.45g |
| |
protein: 41.63g |
| |
carbs: 145.12g |
|
3597*
|
2732
|
| Sat 19th: |
1375 *
|
69%
|
fat: 41.00g |
| |
protein: 52.00g |
| |
carbs: 224.50g |
|
-
|
-
|
| Fri 18th: |
1518 *
|
76%
|
fat: 27.14g |
| |
protein: 107.56g |
| |
carbs: 221.77g |
|
3200*
|
1682
|
| Thu 17th: |
1506 *
|
75%
|
fat: 30.96g |
| |
protein: 85.68g |
| |
carbs: 233.17g |
|
3200*
|
1694
|
| Wed 16th: |
1105 *
|
55%
|
fat: 32.47g |
| |
protein: 55.28g |
| |
carbs: 180.23g |
|
3333*
|
2228
|
| Tue 15th: |
1624
|
81%
|
fat: 26.70g |
| |
protein: 77.12g |
| |
carbs: 263.27g |
|
3317*
|
1693
|
| Mon 14th: |
1329 *
|
66%
|
fat: 26.71g |
| |
protein: 59.28g |
| |
carbs: 227.02g |
|
3459*
|
2130
|
| Sun 13th: |
1378 *
|
69%
|
fat: 37.74g |
| |
protein: 55.15g |
| |
carbs: 226.39g |
|
3435*
|
2057
|
| Sat 12th: |
1664 *
|
83%
|
fat: 56.34g |
| |
protein: 75.47g |
| |
carbs: 243.19g |
|
3259*
|
1595
|
| Fri 11th: |
1533 *
|
77%
|
fat: 26.54g |
| |
protein: 93.55g |
| |
carbs: 240.13g |
|
3337*
|
1804
|
| Thu 10th: |
1443 *
|
72%
|
fat: 55.02g |
| |
protein: 79.17g |
| |
carbs: 177.01g |
|
3355*
|
1912
|
| Wed 9th: |
1514 *
|
76%
|
fat: 29.61g |
| |
protein: 77.36g |
| |
carbs: 240.92g |
|
3340*
|
1826
|
| Tue 8th: |
1708 *
|
85%
|
fat: 41.76g |
| |
protein: 91.12g |
| |
carbs: 270.83g |
|
3370*
|
1662
|
| Mon 7th: |
2028 *
|
101%
|
fat: 56.90g |
| |
protein: 143.63g |
| |
carbs: 270.69g |
|
3437*
|
1409
|
| Sun 6th: |
1671 *
|
84%
|
fat: 43.75g |
| |
protein: 85.06g |
| |
carbs: 262.62g |
|
3546*
|
1875
|
| Sat 5th: |
1811 *
|
91%
|
fat: 60.83g |
| |
protein: 73.93g |
| |
carbs: 260.55g |
|
3486*
|
1675
|
| Fri 4th: |
1680 *
|
84%
|
fat: 33.63g |
| |
protein: 86.22g |
| |
carbs: 280.79g |
|
3101*
|
1421
|
