colliew8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Fri 19th: 1308 * 65%
fat: 103.76g
|
protein: 55.70g
|
carbs: 26.56g
- -
Thu 18th: 1898 * 95%
fat: 173.46g
|
protein: 63.95g
|
carbs: 24.40g
- -
Tue 16th: 945 * 47%
fat: 76.95g
|
protein: 37.64g
|
carbs: 23.39g
- -
Mon 15th: 1209 * 60%
fat: 90.24g
|
protein: 61.83g
|
carbs: 29.18g
- -
Sat 13th: 2409 * 120%
fat: 158.47g
|
protein: 103.57g
|
carbs: 151.89g
- -
Fri 12th: 1112 * 56%
fat: 83.86g
|
protein: 61.27g
|
carbs: 24.19g
2347*  1235
Thu 11th: 1454 * 66%
fat: 115.13g
|
protein: 61.34g
|
carbs: 45.06g
2535*  1081
Tue 9th: 1275 * 58%
fat: 72.82g
|
protein: 81.39g
|
carbs: 70.73g
- -
Mon 8th: 541 * 25%
fat: 32.14g
|
protein: 28.54g
|
carbs: 34.00g
2421*  1880
June 2015
Mon 22nd: 1587 * 72%
fat: 86.12g
|
protein: 91.60g
|
carbs: 114.22g
- -
Sun 21st: 1686 * 77%
fat: 103.31g
|
protein: 81.78g
|
carbs: 114.49g
- -
Fri 19th: 1486 * 68%
fat: 93.96g
|
protein: 84.11g
|
carbs: 85.44g
- -
April 2015
Sat 25th: 2063 * 94%
fat: 85.51g
|
protein: 72.23g
|
carbs: 261.99g
- -
December 2013
Mon 9th: 943 * 43%
fat: 54.83g
|
protein: 74.95g
|
carbs: 34.21g
- -
November 2013
Fri 8th: 999 * 45%
fat: 60.34g
|
protein: 87.59g
|
carbs: 25.01g
1889*  890
October 2013
Thu 3rd: 996 * -
fat: 62.81g
|
protein: 67.38g
|
carbs: 45.45g
- -
September 2013
Wed 25th: 1101 -
fat: 69.59g
|
protein: 85.84g
|
carbs: 37.47g
- -
May 2013
Mon 13th: 376 * -
fat: 4.34g
|
protein: 8.95g
|
carbs: 77.64g
- -
Tue 7th: 110 * -
fat: 5.00g
|
protein: 3.00g
|
carbs: 13.00g
- -

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