colliew8

Start Weight:(22 Apr 13) 183.0 lb
Current Weight:(25 Apr 15) 179.9 lb
Goal Weight:165.3 lb
following: Atkins
performance: gaining 0.1 lb a week

FatSecret member since: 22 Apr 13

colliew8's Weight History


colliew8's Cookbook

cals: 119kcal | fat: 8.47g | carbs: 2.37g | prot: 8.00g
Pizza Frittata
Frittata with sausage, pepperoni, eggs, heavy cream, and tomato.
cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g
Slow-Cooked Pork Roast
A delicious and tender crock pot pork roast.
cals: 288kcal | fat: 23.30g | carbs: 5.21g | prot: 15.62g
Crustless Bacon Spinach and Mushroom Quiche
A low carb alternative to a scrumptious quiche.
view complete cookbook

Other Related Links

Members

Atkins


colliew8's Recent Food & Exercise

colliew8's Recent Activity

colliew8's Own Activity

No recent activity.

colliew8's Buddies

No recent activity.

Atkins Recent Activity

smbrzozowski recorded a Weigh In at 185.6 lb.
NibblyDibblies recorded a Weigh In at 216.1 lb.
OutlanderFan supported punkin5053's Journal Entry.
cutetony updated their Exercise Diary.
55 Chevy recorded a Weigh In at 172.0 lb.
misskathie updated their Food Diary.
rhontique recorded a Journal Entry.
capecod101 commented on redgirl1974's Journal Entry.