colliew8

Start Weight:(22 Apr 13) 183.0 lb
Current Weight:(28 Nov 13) 168.9 lb
Goal Weight:165.3 lb
following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 22 Apr 13

colliew8's Weight History


colliew8's Cookbook

cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g
Slow-Cooked Pork Roast
A delicious and tender crock pot pork roast.
cals: 60kcal | fat: 5.03g | carbs: 1.57g | prot: 3.02g
Mock Peanut Butter Fudge
Low-carb peanut butter fudge.
cals: 288kcal | fat: 23.30g | carbs: 5.21g | prot: 15.62g
Crustless Bacon Spinach and Mushroom Quiche
A low carb alternative to a scrumptious quiche.
cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

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colliew8's Recent Food & Exercise

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Atkins Recent Activity

Re-energize supported John10251's Journal Entry.
mickyz and Eve without an apple are now buddies.
ken12345 recorded a Journal Entry and a Weigh In at 123.5 lb.
Sls67356 recorded a Weigh In at 184.6 lb.
stuckingtx recorded a Weigh In at 221.2 lb.
DanaJoy supported gramnbear's Weigh In.
jbjibby recorded a Weigh In at 342.0 lb.
bebonze added qbcarol's Pepperoni Pizza recipe to their cook book.