colliew8

Start Weight:(22 Apr 13) 183.0 lb
Current Weight:(25 Apr 15) 179.9 lb
Goal Weight:165.3 lb
following: Atkins
performance: gaining 0.1 lb a week

FatSecret member since: 22 Apr 13

colliew8's Weight History


colliew8's Cookbook

cals: 119kcal | fat: 8.47g | carbs: 2.37g | prot: 8.00g
Pizza Frittata
Frittata with sausage, pepperoni, eggs, heavy cream, and tomato.
cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g
Slow-Cooked Pork Roast
A delicious and tender crock pot pork roast.
cals: 288kcal | fat: 23.30g | carbs: 5.21g | prot: 15.62g
Crustless Bacon Spinach and Mushroom Quiche
A low carb alternative to a scrumptious quiche.
view complete cookbook

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Atkins Recent Activity

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