colliew8

Start Weight:(22 Apr 13) 183.0 lb
Current Weight:(25 Apr 15) 179.9 lb
Goal Weight:165.3 lb
following: Atkins
performance: gaining 0.1 lb a week

FatSecret member since: 22 Apr 13

colliew8's Weight History


colliew8's Cookbook

cals: 119kcal | fat: 8.47g | carbs: 2.37g | prot: 8.00g
Pizza Frittata
Frittata with sausage, pepperoni, eggs, heavy cream, and tomato.
cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g
Slow-Cooked Pork Roast
A delicious and tender crock pot pork roast.
cals: 288kcal | fat: 23.30g | carbs: 5.21g | prot: 15.62g
Crustless Bacon Spinach and Mushroom Quiche
A low carb alternative to a scrumptious quiche.
view complete cookbook

Other Related Links

Members

Atkins


colliew8's Recent Food & Exercise

colliew8's Recent Activity

colliew8's Own Activity

No recent activity.

colliew8's Buddies

No recent activity.

Atkins Recent Activity

belladonna1031 recorded a Weigh In at 240.0 lb.
ioaq5100 updated their Exercise Diary.
april761 commented on rhontique's Journal Entry.
rhontique supported Scout1idf's Journal Entry.
newnormal and FiveTwoCowboy are now buddies.
tweetycat recorded a Weigh In at 248.0 lb.
Pegasus9 recorded a Journal Entry and a Weigh In at 255.0 lb.
OutlanderFan recorded a Weigh In at 198.8 lb.