| February 2014 |
| Fri 14th: |
310 *
|
13%
|
fat: 8.00g |
| |
protein: 8.50g |
| |
carbs: 51.50g |
|
-
|
-
|
| January 2014 |
| Mon 13th: |
600 *
|
26%
|
fat: 32.00g |
| |
protein: 24.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| December 2013 |
| Tue 17th: |
430 *
|
19%
|
fat: 27.00g |
| |
protein: 11.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| July 2013 |
| Mon 22nd: |
1191 *
|
52%
|
fat: 61.46g |
| |
protein: 45.85g |
| |
carbs: 116.95g |
|
-
|
-
|
| May 2013 |
| Tue 21st: |
893 *
|
39%
|
fat: 31.22g |
| |
protein: 47.96g |
| |
carbs: 105.36g |
|
-
|
-
|
| Thu 16th: |
470 *
|
20%
|
fat: 2.00g |
| |
protein: 19.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Wed 15th: |
350 *
|
15%
|
fat: 18.00g |
| |
protein: 23.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Tue 14th: |
1055 *
|
46%
|
fat: 28.00g |
| |
protein: 58.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| Sat 11th: |
1764 *
|
77%
|
fat: 97.18g |
| |
protein: 78.10g |
| |
carbs: 140.20g |
|
-
|
-
|
| Fri 10th: |
369 *
|
16%
|
fat: 5.62g |
| |
protein: 20.38g |
| |
carbs: 65.16g |
|
-
|
-
|
| Thu 9th: |
846 *
|
37%
|
fat: 22.77g |
| |
protein: 76.80g |
| |
carbs: 89.42g |
|
-
|
-
|
| Wed 8th: |
-
|
-
|
|
4363*
|
-
|
| Mon 6th: |
1372 *
|
60%
|
fat: 44.99g |
| |
protein: 109.07g |
| |
carbs: 114.00g |
|
4425*
|
 3053
|
| Fri 3rd: |
1667 *
|
72%
|
fat: 88.90g |
| |
protein: 45.27g |
| |
carbs: 174.73g |
|
-
|
-
|
| Thu 2nd: |
1394 *
|
61%
|
fat: 71.50g |
| |
protein: 65.50g |
| |
carbs: 132.50g |
|
3459*
|
2065
|
| Wed 1st: |
264 *
|
11%
|
fat: 14.46g |
| |
protein: 12.29g |
| |
carbs: 22.57g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1245 *
|
69%
|
fat: 62.19g |
| |
protein: 73.68g |
| |
carbs: 97.13g |
|
-
|
-
|
| Mon 29th: |
595 *
|
33%
|
fat: 26.83g |
| |
protein: 58.28g |
| |
carbs: 33.71g |
|
6692
|
6097
|
| Sun 28th: |
1836 *
|
102%
|
fat: 109.51g |
| |
protein: 54.11g |
| |
carbs: 178.38g |
|
2979
|
1143
|
| Wed 24th: |
1294 *
|
72%
|
fat: 48.43g |
| |
protein: 102.24g |
| |
carbs: 112.40g |
|
3609*
|
2315
|
| Tue 23rd: |
929 *
|
52%
|
fat: 46.26g |
| |
protein: 62.11g |
| |
carbs: 72.87g |
|
3754*
|
2825
|
