| March 2011 |
| Wed 23rd: |
540
|
-
|
fat: 12.19g |
| |
protein: 46.41g |
| |
carbs: 59.84g |
|
-
|
-
|
| Tue 22nd: |
481
|
-
|
fat: 8.26g |
| |
protein: 43.77g |
| |
carbs: 53.09g |
|
-
|
-
|
| Mon 21st: |
473
|
-
|
fat: 6.33g |
| |
protein: 46.01g |
| |
carbs: 55.78g |
|
-
|
-
|
| December 2008 |
| Wed 10th: |
597 *
|
-
|
fat: 8.73g |
| |
protein: 21.75g |
| |
carbs: 114.41g |
|
-
|
-
|
| Tue 9th: |
1224
|
-
|
fat: 27.97g |
| |
protein: 61.92g |
| |
carbs: 198.64g |
|
-
|
-
|
| Mon 8th: |
1132
|
-
|
fat: 39.42g |
| |
protein: 52.86g |
| |
carbs: 162.38g |
|
-
|
-
|
| Sun 7th: |
1032
|
-
|
fat: 21.58g |
| |
protein: 38.67g |
| |
carbs: 185.60g |
|
-
|
-
|
| Sat 6th: |
1136
|
-
|
fat: 9.28g |
| |
protein: 44.00g |
| |
carbs: 260.45g |
|
-
|
-
|
| Fri 5th: |
932
|
-
|
fat: 9.70g |
| |
protein: 42.47g |
| |
carbs: 198.57g |
|
-
|
-
|
| Thu 4th: |
1023
|
-
|
fat: 14.58g |
| |
protein: 27.94g |
| |
carbs: 199.56g |
|
-
|
-
|
