| December 2016 |
| Sat 3rd: |
373 *
|
21%
|
fat: 7.19g |
| |
protein: 62.12g |
| |
carbs: 18.19g |
|
-
|
-
|
| Fri 2nd: |
580 *
|
33%
|
fat: 22.63g |
| |
protein: 50.89g |
| |
carbs: 47.03g |
|
-
|
-
|
| Thu 1st: |
983 *
|
56%
|
fat: 33.06g |
| |
protein: 80.93g |
| |
carbs: 93.39g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
793 *
|
44%
|
fat: 13.81g |
| |
protein: 107.87g |
| |
carbs: 65.35g |
|
-
|
-
|
| February 2009 |
| Tue 24th: |
250 *
|
-
|
fat: 9.00g |
| |
protein: 9.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Fri 13th: |
120 *
|
-
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 25.50g |
|
-
|
-
|
| Mon 2nd: |
840 *
|
-
|
fat: 14.96g |
| |
protein: 29.87g |
| |
carbs: 153.72g |
|
-
|
-
|
| January 2009 |
| Sat 31st: |
655 *
|
-
|
fat: 4.12g |
| |
protein: 45.93g |
| |
carbs: 110.39g |
|
-
|
-
|
| Fri 30th: |
830 *
|
-
|
fat: 21.15g |
| |
protein: 43.50g |
| |
carbs: 120.60g |
|
-
|
-
|
| Thu 29th: |
1348 *
|
-
|
fat: 57.99g |
| |
protein: 58.59g |
| |
carbs: 146.85g |
|
-
|
-
|
| Wed 28th: |
879
|
-
|
fat: 18.92g |
| |
protein: 23.81g |
| |
carbs: 141.14g |
|
1883
|
 1004
|
| Tue 27th: |
936 *
|
-
|
fat: 22.10g |
| |
protein: 24.86g |
| |
carbs: 163.35g |
|
1623*
|
687
|
| Fri 23rd: |
-
|
-
|
|
2105*
|
-
|
| Thu 22nd: |
876 *
|
-
|
fat: 13.06g |
| |
protein: 38.17g |
| |
carbs: 150.81g |
|
-
|
-
|
| Mon 19th: |
-
|
-
|
|
8548*
|
-
|
| Mon 12th: |
317 *
|
-
|
fat: 16.27g |
| |
protein: 5.04g |
| |
carbs: 37.71g |
|
-
|
-
|
| December 2008 |
| Tue 2nd: |
60 *
|
-
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 1st: |
808 *
|
-
|
fat: 45.27g |
| |
protein: 28.88g |
| |
carbs: 69.25g |
|
1723*
|
915
|
| November 2008 |
| Sun 30th: |
509 *
|
-
|
fat: 17.82g |
| |
protein: 13.41g |
| |
carbs: 72.12g |
|
-
|
-
|
| Tue 25th: |
492 *
|
-
|
fat: 13.50g |
| |
protein: 18.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Mon 24th: |
1235 *
|
-
|
fat: 50.28g |
| |
protein: 60.15g |
| |
carbs: 145.19g |
|
-
|
-
|
| Sun 23rd: |
895 *
|
-
|
fat: 25.20g |
| |
protein: 35.80g |
| |
carbs: 121.60g |
|
-
|
-
|
