| July 2014 |
| Tue 1st: |
346 *
|
11%
|
fat: 26.24g |
| |
protein: 24.60g |
| |
carbs: 1.33g |
|
-
|
-
|
| June 2014 |
| Tue 17th: |
615 *
|
19%
|
fat: 23.06g |
| |
protein: 16.18g |
| |
carbs: 94.66g |
|
-
|
-
|
| February 2014 |
| Tue 11th: |
407 *
|
13%
|
fat: 3.21g |
| |
protein: 7.73g |
| |
carbs: 85.50g |
|
-
|
-
|
| Mon 10th: |
563 *
|
18%
|
fat: 9.56g |
| |
protein: 26.68g |
| |
carbs: 101.92g |
|
-
|
-
|
| Tue 4th: |
939 *
|
29%
|
fat: 29.78g |
| |
protein: 47.86g |
| |
carbs: 106.45g |
|
-
|
-
|
| Mon 3rd: |
-
|
-
|
|
3162*
|
-
|
| July 2013 |
| Fri 5th: |
1183 *
|
37%
|
fat: 52.74g |
| |
protein: 37.75g |
| |
carbs: 143.74g |
|
2941*
|
 1758
|
| June 2013 |
| Fri 21st: |
419 *
|
13%
|
fat: 27.26g |
| |
protein: 26.89g |
| |
carbs: 19.19g |
|
-
|
-
|
| Fri 7th: |
-
|
-
|
|
2902*
|
-
|
| Thu 6th: |
-
|
-
|
|
3062*
|
-
|
| Tue 4th: |
1358 *
|
42%
|
fat: 68.63g |
| |
protein: 101.95g |
| |
carbs: 87.02g |
|
3024*
|
1666
|
| Mon 3rd: |
155 *
|
5%
|
fat: 1.84g |
| |
protein: 4.81g |
| |
carbs: 31.87g |
|
-
|
-
|
| Sat 1st: |
1483 *
|
46%
|
fat: 53.76g |
| |
protein: 72.00g |
| |
carbs: 188.86g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
848 *
|
26%
|
fat: 56.65g |
| |
protein: 20.21g |
| |
carbs: 77.88g |
|
2981*
|
2133
|
| Thu 30th: |
655 *
|
20%
|
fat: 39.76g |
| |
protein: 46.53g |
| |
carbs: 29.70g |
|
2940*
|
2285
|
| Wed 29th: |
588 *
|
18%
|
fat: 31.73g |
| |
protein: 41.79g |
| |
carbs: 33.78g |
|
2838*
|
2250
|
| Tue 28th: |
371 *
|
12%
|
fat: 26.83g |
| |
protein: 25.91g |
| |
carbs: 7.70g |
|
2947*
|
2576
|
| Mon 27th: |
1382 *
|
43%
|
fat: 77.12g |
| |
protein: 68.36g |
| |
carbs: 106.36g |
|
-
|
-
|
| Sun 26th: |
1352 *
|
42%
|
fat: 74.47g |
| |
protein: 68.20g |
| |
carbs: 102.14g |
|
-
|
-
|
| Sat 25th: |
25 *
|
1%
|
fat: 0.59g |
| |
protein: 1.31g |
| |
carbs: 6.37g |
|
-
|
-
|
| Thu 23rd: |
371 *
|
12%
|
fat: 26.83g |
| |
protein: 25.91g |
| |
carbs: 7.70g |
|
2883*
|
2512
|
| Wed 22nd: |
1420 *
|
44%
|
fat: 97.49g |
| |
protein: 69.92g |
| |
carbs: 64.03g |
|
2879*
|
1459
|
| Mon 20th: |
371 *
|
12%
|
fat: 26.83g |
| |
protein: 25.91g |
| |
carbs: 7.70g |
|
-
|
-
|
