| October 2023 |
| Fri 6th: |
833 *
|
69%
|
fat: 26.45g |
| |
protein: 51.79g |
| |
carbs: 104.08g |
|
-
|
-
|
| Thu 5th: |
1349 *
|
112%
|
fat: 36.78g |
| |
protein: 61.84g |
| |
carbs: 199.59g |
|
-
|
-
|
| Wed 4th: |
1144 *
|
95%
|
fat: 42.31g |
| |
protein: 60.78g |
| |
carbs: 138.52g |
|
-
|
-
|
| September 2023 |
| Mon 25th: |
376 *
|
31%
|
fat: 9.42g |
| |
protein: 13.10g |
| |
carbs: 60.02g |
|
-
|
-
|
| Sun 24th: |
2387 *
|
199%
|
fat: 87.67g |
| |
protein: 82.90g |
| |
carbs: 337.58g |
|
-
|
-
|
| Sat 23rd: |
2073 *
|
173%
|
fat: 58.07g |
| |
protein: 70.87g |
| |
carbs: 318.58g |
|
-
|
-
|
| Fri 22nd: |
1416 *
|
118%
|
fat: 46.66g |
| |
protein: 46.23g |
| |
carbs: 196.33g |
|
2087*
|
 671
|
| Thu 21st: |
1552 *
|
129%
|
fat: 50.34g |
| |
protein: 60.79g |
| |
carbs: 203.53g |
|
-
|
-
|
| June 2023 |
| Thu 15th: |
909 *
|
76%
|
fat: 24.81g |
| |
protein: 30.18g |
| |
carbs: 146.37g |
|
-
|
-
|
| October 2022 |
| Sat 29th: |
1066 *
|
89%
|
fat: 41.40g |
| |
protein: 60.68g |
| |
carbs: 117.21g |
|
-
|
-
|
| Fri 28th: |
1136 *
|
95%
|
fat: 40.07g |
| |
protein: 52.73g |
| |
carbs: 148.62g |
|
-
|
-
|
| Thu 13th: |
192 *
|
16%
|
fat: 2.41g |
| |
protein: 6.73g |
| |
carbs: 39.05g |
|
-
|
-
|
| September 2022 |
| Mon 12th: |
1596 *
|
133%
|
fat: 65.21g |
| |
protein: 66.28g |
| |
carbs: 176.30g |
|
2232*
|
636
|
| July 2022 |
| Sat 16th: |
2355 *
|
196%
|
fat: 90.22g |
| |
protein: 88.03g |
| |
carbs: 295.27g |
|
-
|
-
|
| Fri 15th: |
1392 *
|
116%
|
fat: 65.39g |
| |
protein: 96.75g |
| |
carbs: 79.09g |
|
-
|
-
|
| Thu 14th: |
1184 *
|
99%
|
fat: 37.99g |
| |
protein: 78.08g |
| |
carbs: 126.13g |
|
-
|
-
|
| Wed 13th: |
1064 *
|
89%
|
fat: 34.74g |
| |
protein: 84.64g |
| |
carbs: 103.14g |
|
-
|
-
|
| Tue 12th: |
1181 *
|
98%
|
fat: 35.37g |
| |
protein: 88.02g |
| |
carbs: 123.57g |
|
2044*
|
863
|
| Mon 11th: |
1018 *
|
85%
|
fat: 35.31g |
| |
protein: 41.24g |
| |
carbs: 134.65g |
|
-
|
-
|
| January 2022 |
| Mon 24th: |
637 *
|
53%
|
fat: 22.99g |
| |
protein: 39.02g |
| |
carbs: 52.07g |
|
-
|
-
|
