MikeWasHere's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Tue 16th: 1139 * 76%
fat: 65.92g
|
protein: 80.82g
|
carbs: 53.55g
- -
Tue 2nd: 1092 * 44%
fat: 49.10g
|
protein: 88.40g
|
carbs: 77.00g
- -
February 2016
Mon 22nd: 2232 * 89%
fat: 60.87g
|
protein: 208.91g
|
carbs: 217.44g
- -
December 2015
Mon 21st: 2280 * 91%
fat: 78.22g
|
protein: 201.61g
|
carbs: 177.82g
- -
October 2015
Fri 9th: 2335 * 93%
fat: 58.00g
|
protein: 181.00g
|
carbs: 253.00g
- -
Thu 8th: 2213 * 89%
fat: 72.16g
|
protein: 192.88g
|
carbs: 178.97g
- -
Wed 7th: 1983 * 79%
fat: 65.66g
|
protein: 165.88g
|
carbs: 171.97g
- -
Tue 6th: 2007 * 80%
fat: 68.80g
|
protein: 209.54g
|
carbs: 165.58g
- -
June 2015
Tue 16th: 1437 * 57%
fat: 90.54g
|
protein: 132.00g
|
carbs: 24.52g
- -
Mon 15th: 2314 * 93%
fat: 75.01g
|
protein: 221.78g
|
carbs: 191.20g
- -
March 2015
Sat 28th: 2086 * 83%
fat: 43.69g
|
protein: 214.87g
|
carbs: 212.23g
- -
Fri 27th: 2145 * 86%
fat: 88.16g
|
protein: 228.65g
|
carbs: 107.65g
- -
Thu 26th: 2288 * 92%
fat: 61.92g
|
protein: 201.51g
|
carbs: 236.21g
- -
Wed 25th: 2356 * 94%
fat: 119.17g
|
protein: 201.34g
|
carbs: 130.36g
- -
Tue 24th: 2034 * 81%
fat: 77.10g
|
protein: 160.72g
|
carbs: 175.77g
- -
Mon 23rd: 2087 * 83%
fat: 100.29g
|
protein: 119.87g
|
carbs: 203.10g
- -
Mon 16th: 1841 * 63%
fat: 73.67g
|
protein: 202.84g
|
carbs: 93.86g
- -
Sat 14th: 2158 * 74%
fat: 83.41g
|
protein: 197.88g
|
carbs: 151.91g
- -
Fri 13th: 1880 * 65%
fat: 71.43g
|
protein: 216.39g
|
carbs: 89.36g
- -
Thu 12th: 1985 * 68%
fat: 92.10g
|
protein: 199.40g
|
carbs: 78.65g
- -

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