curzondax's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Sun 7th: 2557 * 85%
fat: 105.40g
|
protein: 90.16g
|
carbs: 328.28g
- -
Sat 6th: 1870 * 62%
fat: 58.61g
|
protein: 68.35g
|
carbs: 261.74g
- -
Fri 5th: 1754 58%
fat: 76.25g
|
protein: 57.80g
|
carbs: 211.56g
2795  1041
Thu 4th: 1636 * 55%
fat: 40.06g
|
protein: 73.41g
|
carbs: 219.67g
- -
Wed 3rd: 1659 * -
fat: 52.12g
|
protein: 52.50g
|
carbs: 191.72g
2812*  1153
Tue 2nd: 2391 * -
fat: 126.30g
|
protein: 115.53g
|
carbs: 170.67g
3007*  616
Mon 1st: - - 2945* -

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