| February 2009 |
| Fri 27th: |
-
|
-
|
|
1771*
|
-
|
| December 2008 |
| Sun 14th: |
340 *
|
-
|
fat: 15.00g |
| |
protein: 14.50g |
| |
carbs: 40.50g |
|
-
|
-
|
| Fri 12th: |
1844 *
|
-
|
fat: 90.04g |
| |
protein: 97.79g |
| |
carbs: 168.45g |
|
-
|
-
|
| Thu 11th: |
1503 *
|
-
|
fat: 38.71g |
| |
protein: 65.55g |
| |
carbs: 227.52g |
|
2068
|
 565
|
| Mon 8th: |
636 *
|
-
|
fat: 25.44g |
| |
protein: 35.75g |
| |
carbs: 85.07g |
|
-
|
-
|
| Sun 7th: |
1356 *
|
-
|
fat: 40.48g |
| |
protein: 69.85g |
| |
carbs: 200.00g |
|
-
|
-
|
| Sat 6th: |
855
|
-
|
fat: 17.50g |
| |
protein: 41.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Fri 5th: |
992
|
-
|
fat: 26.99g |
| |
protein: 47.50g |
| |
carbs: 154.00g |
|
1990*
|
998
|
| Thu 4th: |
975 *
|
-
|
fat: 29.81g |
| |
protein: 48.68g |
| |
carbs: 133.69g |
|
1984
|
1009
|
| Wed 3rd: |
1095
|
-
|
fat: 26.00g |
| |
protein: 79.50g |
| |
carbs: 145.00g |
|
1984
|
889
|
| Tue 2nd: |
977
|
-
|
fat: 31.77g |
| |
protein: 51.01g |
| |
carbs: 132.07g |
|
1984
|
1007
|
| Mon 1st: |
1059
|
-
|
fat: 25.52g |
| |
protein: 56.21g |
| |
carbs: 164.87g |
|
1984
|
925
|
| November 2008 |
| Wed 26th: |
265 *
|
-
|
fat: 4.50g |
| |
protein: 8.50g |
| |
carbs: 50.50g |
|
-
|
-
|
| Tue 25th: |
898 *
|
-
|
fat: 18.40g |
| |
protein: 33.86g |
| |
carbs: 144.55g |
|
-
|
-
|
| Mon 24th: |
1163 *
|
-
|
fat: 35.34g |
| |
protein: 65.14g |
| |
carbs: 151.07g |
|
1984
|
821
|
| Sun 23rd: |
1300 *
|
-
|
fat: 30.54g |
| |
protein: 65.17g |
| |
carbs: 202.52g |
|
1791*
|
491
|
| Sat 22nd: |
1679 *
|
-
|
fat: 52.60g |
| |
protein: 74.80g |
| |
carbs: 228.40g |
|
1890*
|
211
|
| Fri 21st: |
1221
|
-
|
fat: 40.10g |
| |
protein: 55.46g |
| |
carbs: 161.85g |
|
2034*
|
813
|
| Thu 20th: |
1291 *
|
-
|
fat: 25.01g |
| |
protein: 60.14g |
| |
carbs: 205.73g |
|
1984
|
693
|
| Wed 19th: |
1170
|
-
|
fat: 37.83g |
| |
protein: 47.94g |
| |
carbs: 163.86g |
|
1984
|
814
|
| Tue 18th: |
1521 *
|
-
|
fat: 40.77g |
| |
protein: 83.68g |
| |
carbs: 220.30g |
|
1984
|
463
|
