| March 2012 |
| Sun 25th: |
1109 *
|
92%
|
fat: 69.43g |
| |
protein: 83.51g |
| |
carbs: 42.85g |
|
-
|
-
|
| January 2012 |
| Sun 22nd: |
987 *
|
82%
|
fat: 67.70g |
| |
protein: 63.73g |
| |
carbs: 30.92g |
|
-
|
-
|
| Tue 17th: |
967 *
|
81%
|
fat: 55.68g |
| |
protein: 92.96g |
| |
carbs: 26.20g |
|
-
|
-
|
| Mon 16th: |
705 *
|
59%
|
fat: 38.09g |
| |
protein: 63.57g |
| |
carbs: 27.19g |
|
-
|
-
|
| Wed 11th: |
1190 *
|
99%
|
fat: 88.00g |
| |
protein: 63.26g |
| |
carbs: 29.04g |
|
-
|
-
|
| Sun 1st: |
787 *
|
66%
|
fat: 47.08g |
| |
protein: 51.91g |
| |
carbs: 36.81g |
|
-
|
-
|
| December 2011 |
| Thu 29th: |
640 *
|
53%
|
fat: 42.97g |
| |
protein: 39.46g |
| |
carbs: 25.68g |
|
-
|
-
|
| Mon 26th: |
770 *
|
64%
|
fat: 53.48g |
| |
protein: 54.79g |
| |
carbs: 17.22g |
|
-
|
-
|
| Sun 18th: |
717 *
|
60%
|
fat: 53.92g |
| |
protein: 33.79g |
| |
carbs: 25.81g |
|
-
|
-
|
| Thu 8th: |
628 *
|
52%
|
fat: 34.08g |
| |
protein: 63.79g |
| |
carbs: 19.45g |
|
-
|
-
|
| November 2011 |
| Wed 23rd: |
1126 *
|
94%
|
fat: 82.94g |
| |
protein: 57.25g |
| |
carbs: 48.46g |
|
-
|
-
|
| Sat 19th: |
530 *
|
44%
|
fat: 32.11g |
| |
protein: 53.63g |
| |
carbs: 1.20g |
|
-
|
-
|
| Tue 15th: |
284 *
|
24%
|
fat: 19.13g |
| |
protein: 23.22g |
| |
carbs: 4.22g |
|
-
|
-
|
| Sun 13th: |
464 *
|
39%
|
fat: 24.45g |
| |
protein: 33.05g |
| |
carbs: 28.18g |
|
-
|
-
|
| Sat 12th: |
227 *
|
19%
|
fat: 12.18g |
| |
protein: 21.53g |
| |
carbs: 7.31g |
|
-
|
-
|
| Thu 10th: |
426 *
|
36%
|
fat: 19.84g |
| |
protein: 37.12g |
| |
carbs: 25.57g |
|
-
|
-
|
| Sun 6th: |
212 *
|
18%
|
fat: 4.63g |
| |
protein: 26.04g |
| |
carbs: 16.86g |
|
-
|
-
|
| Thu 3rd: |
1053 *
|
88%
|
fat: 74.74g |
| |
protein: 69.71g |
| |
carbs: 27.80g |
|
-
|
-
|
| Tue 1st: |
1070 *
|
89%
|
fat: 86.82g |
| |
protein: 46.32g |
| |
carbs: 32.87g |
|
-
|
-
|
| October 2011 |
| Thu 27th: |
915 *
|
76%
|
fat: 74.94g |
| |
protein: 29.24g |
| |
carbs: 39.95g |
|
-
|
-
|
