| August 2013 |
| Thu 1st: |
1110 *
|
58%
|
fat: 54.50g |
| |
protein: 47.00g |
| |
carbs: 104.00g |
|
1823
|
 713
|
| July 2013 |
| Wed 31st: |
1585 *
|
83%
|
fat: 47.55g |
| |
protein: 66.64g |
| |
carbs: 223.70g |
|
2004*
|
419
|
| Tue 30th: |
717 *
|
38%
|
fat: 18.68g |
| |
protein: 25.32g |
| |
carbs: 109.89g |
|
2004*
|
1287
|
| Mon 29th: |
1163 *
|
61%
|
fat: 58.20g |
| |
protein: 51.88g |
| |
carbs: 103.74g |
|
2043*
|
880
|
| Wed 24th: |
927 *
|
49%
|
fat: 52.50g |
| |
protein: 50.32g |
| |
carbs: 64.29g |
|
1959*
|
1032
|
| Tue 23rd: |
550 *
|
29%
|
fat: 17.00g |
| |
protein: 23.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Mon 22nd: |
821 *
|
43%
|
fat: 41.50g |
| |
protein: 33.14g |
| |
carbs: 85.11g |
|
-
|
-
|
| Wed 17th: |
1471 *
|
77%
|
fat: 68.96g |
| |
protein: 56.97g |
| |
carbs: 152.59g |
|
1822*
|
351
|
| Tue 16th: |
1306 *
|
69%
|
fat: 72.55g |
| |
protein: 47.84g |
| |
carbs: 121.02g |
|
1822*
|
516
|
| Mon 15th: |
770 *
|
41%
|
fat: 32.68g |
| |
protein: 20.46g |
| |
carbs: 95.54g |
|
1781*
|
1011
|
| June 2013 |
| Tue 18th: |
449 *
|
24%
|
fat: 20.39g |
| |
protein: 34.60g |
| |
carbs: 28.41g |
|
-
|
-
|
| May 2013 |
| Thu 16th: |
646 *
|
34%
|
fat: 34.25g |
| |
protein: 22.38g |
| |
carbs: 63.62g |
|
-
|
-
|
| Fri 3rd: |
-
|
-
|
|
1925*
|
-
|
| Thu 2nd: |
1077 *
|
57%
|
fat: 60.94g |
| |
protein: 43.82g |
| |
carbs: 93.38g |
|
-
|
-
|
| Wed 1st: |
822 *
|
43%
|
fat: 29.76g |
| |
protein: 31.26g |
| |
carbs: 113.49g |
|
1794*
|
972
|
| April 2013 |
| Tue 30th: |
705 *
|
37%
|
fat: 29.18g |
| |
protein: 14.94g |
| |
carbs: 99.47g |
|
-
|
-
|
| Mon 29th: |
744 *
|
39%
|
fat: 31.53g |
| |
protein: 55.47g |
| |
carbs: 61.35g |
|
-
|
-
|
| Sat 27th: |
3012 *
|
159%
|
fat: 158.48g |
| |
protein: 96.16g |
| |
carbs: 314.56g |
|
-
|
-
|
| Fri 26th: |
1500 *
|
79%
|
fat: 87.86g |
| |
protein: 63.46g |
| |
carbs: 117.44g |
|
-
|
-
|
| Thu 25th: |
590 *
|
31%
|
fat: 24.90g |
| |
protein: 64.50g |
| |
carbs: 28.00g |
|
-
|
-
|
