cynda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Sun 28th: 320 * 16%
fat: 19.00g
|
protein: 6.00g
|
carbs: 33.00g
- -
Fri 12th: 784 * 39%
fat: 19.55g
|
protein: 18.12g
|
carbs: 145.67g
- -
January 2016
Sun 17th: 300 * 15%
fat: 16.00g
|
protein: 2.00g
|
carbs: 36.00g
- -
Wed 13th: 1530 * 59%
fat: 60.00g
|
protein: 44.00g
|
carbs: 204.00g
- -
May 2015
Mon 25th: 250 * 10%
fat: 9.00g
|
protein: 5.00g
|
carbs: 37.00g
- -
Sun 24th: 2259 * 87%
fat: 61.49g
|
protein: 73.51g
|
carbs: 383.50g
- -
Sat 23rd: 2785 * 107%
fat: 115.70g
|
protein: 100.12g
|
carbs: 342.45g
- -
Fri 22nd: 3044 * 117%
fat: 131.09g
|
protein: 97.03g
|
carbs: 380.15g
- -
Wed 6th: 750 * 29%
fat: 41.00g
|
protein: 17.00g
|
carbs: 77.00g
- -
Tue 5th: 3307 * 127%
fat: 164.98g
|
protein: 89.87g
|
carbs: 368.67g
- -
Mon 4th: 2423 * 93%
fat: 100.92g
|
protein: 90.85g
|
carbs: 293.15g
- -
April 2015
Tue 7th: 910 * 35%
fat: 41.00g
|
protein: 25.00g
|
carbs: 110.00g
- -
March 2015
Sat 28th: 2514 * 97%
fat: 113.57g
|
protein: 95.80g
|
carbs: 271.14g
- -
Fri 27th: 3326 * 128%
fat: 159.00g
|
protein: 113.50g
|
carbs: 373.91g
- -
Thu 26th: 2323 89%
fat: 94.46g
|
protein: 56.27g
|
carbs: 320.70g
- -
Wed 25th: 2349 * 90%
fat: 120.32g
|
protein: 70.60g
|
carbs: 253.96g
- -
Mon 23rd: 1630 * 63%
fat: 92.00g
|
protein: 46.00g
|
carbs: 163.00g
- -
Wed 18th: 1440 * 55%
fat: 57.00g
|
protein: 32.00g
|
carbs: 204.00g
- -
Tue 17th: 3111 * 120%
fat: 119.06g
|
protein: 84.90g
|
carbs: 469.58g
- -
February 2015
Sat 7th: 335 * 13%
fat: 21.82g
|
protein: 32.65g
|
carbs: 0.00g
- -

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