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cynda

Start Weight:	(03 Nov 08) 383.0 lb
Current Weight:	(20 Jul 12) 399.0 lb
Goal Weight:	160.0 lb

following: Weight Watchers
performance: losing 1.1 lb a week

i'm still learning how to let go of things that i can't change, and to grab a hold of what is waiting for me..

FatSecret member since: 03 Nov 08

cynda's Weight History

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cynda's latest member challenges

Bike 45 Minutes a Day

status:	Completed
ended:	09 Apr 12
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Fiber35

status:	Completed
ended:	13 Apr 09
view progress

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cynda's buddies

	65mama2 on diet 65mama2's own diet
	not sharing weight

	Tuckashea on diet Maker's Diet
	last weighin: gaining 0.6 lb a week

	Jenn74 on diet Jenn74's own diet
	buddies only

	JuDaX on diet JuDaX's own diet
	last weighin: gaining 1.4 lb a week

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cynda's latest posts

Word Association
ocean

posted 06 Nov 2008, 15:05

hello everyone...
hi, i'm a mom of two..and marry to the same man now for 21 years..soon to be 22..
it's time to do something for me, so i'm putting down the cookie crumb and stepping over the chip bags for a newer me..

posted 03 Nov 2008, 14:42

cynda has submitted 2 posts

cynda's journal

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20 July 2012

found out that i have sugar.. suppose to eat 1,500 cals a day.. that's kinda hard to do..

on diet Weight Watchers losing 1.1 lb a week

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19 June 2012

last weekend we had our family reunion.. I always wonder why I never go to these things.. things was going good until.. Mom: you need to lose weight Me: ...

on diet Weight Watchers gaining 0.8 lb a week

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cynda's Recent Food & Exercise

	1/2 cup, hulled SunFlower Seed
	5 oz Fried Liver
	4 oz Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
	Exercise machine (slow)
	Exercise machine (slow)
	Exercise machine (slow)

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cynda's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Progresso Soup Diet
Progresso Lite Soups 80 cal a serving 2 serving in can. This is one thing I did last time to lose all my weight.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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