| April 2013 |
| Sat 13th: |
1686
|
80%
|
fat: 117.63g |
| |
protein: 50.68g |
| |
carbs: 108.71g |
|
-
|
-
|
| Fri 12th: |
2232 *
|
106%
|
fat: 186.55g |
| |
protein: 83.30g |
| |
carbs: 66.56g |
|
-
|
-
|
| Thu 11th: |
1709 *
|
81%
|
fat: 131.81g |
| |
protein: 85.73g |
| |
carbs: 50.02g |
|
-
|
-
|
| Wed 10th: |
2196
|
105%
|
fat: 187.09g |
| |
protein: 74.42g |
| |
carbs: 61.87g |
|
-
|
-
|
| Tue 9th: |
2506
|
119%
|
fat: 213.37g |
| |
protein: 110.78g |
| |
carbs: 43.02g |
|
-
|
-
|
| Mon 8th: |
2069
|
99%
|
fat: 177.51g |
| |
protein: 67.62g |
| |
carbs: 47.33g |
|
-
|
-
|
| Sun 7th: |
2113
|
101%
|
fat: 183.14g |
| |
protein: 80.21g |
| |
carbs: 43.88g |
|
-
|
-
|
| Sat 6th: |
2450
|
117%
|
fat: 219.56g |
| |
protein: 79.37g |
| |
carbs: 46.24g |
|
-
|
-
|
| Fri 5th: |
2392
|
114%
|
fat: 215.21g |
| |
protein: 76.41g |
| |
carbs: 34.28g |
|
-
|
-
|
| Thu 4th: |
2231
|
106%
|
fat: 186.57g |
| |
protein: 83.77g |
| |
carbs: 53.55g |
|
-
|
-
|
| Wed 3rd: |
2454
|
117%
|
fat: 200.67g |
| |
protein: 113.82g |
| |
carbs: 43.95g |
|
-
|
-
|
| Tue 2nd: |
2325
|
-
|
fat: 212.81g |
| |
protein: 63.31g |
| |
carbs: 47.72g |
|
-
|
-
|
| Mon 1st: |
2060
|
-
|
fat: 188.04g |
| |
protein: 68.07g |
| |
carbs: 34.77g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
2341
|
-
|
fat: 205.01g |
| |
protein: 93.77g |
| |
carbs: 38.69g |
|
-
|
-
|
| Sat 30th: |
2316
|
-
|
fat: 200.17g |
| |
protein: 92.81g |
| |
carbs: 33.82g |
|
-
|
-
|
| Fri 29th: |
2016
|
-
|
fat: 161.34g |
| |
protein: 80.90g |
| |
carbs: 61.13g |
|
-
|
-
|
