Kenakiisu

Start Weight:(30 Mar 13) 154.3 lb
Current Weight:(07 May 15) 165.3 lb
Goal Weight:143.3 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 0.1 lb a week

FatSecret member since: 24 Mar 13

Kenakiisu's Weight History



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LCHF: Low carb, High fat / Ketogenic Diet


Kenakiisu's Recent Food & Exercise

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Other Member Diet Recent Activity

ZakChange supported spaceblatt's Journal Entry.
Blaze013 updated their Exercise Diary.
HopeAndFuture recorded a Journal Entry.
GJSlake recorded a Journal Entry and a Weigh In at 155.0 lb.
soonsoonsoon supported Bestia's Journal Entry.
Meadow Mist commented on XshapeshiftX's Journal Entry.
mskestrela supported sheri1971's Journal Entry.
warrenwinter commented on sheri1971's Journal Entry.