billy1144's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Wed 14th: 175 * 7%
fat: 2.00g
|
protein: 13.00g
|
carbs: 25.00g
- -
Tue 13th: 189 * 7%
fat: 2.32g
|
protein: 20.40g
|
carbs: 19.45g
- -
Mon 12th: 299 * 12%
fat: 4.32g
|
protein: 23.40g
|
carbs: 44.45g
2477*  2178
Sun 11th: 183 * 7%
fat: 2.09g
|
protein: 19.56g
|
carbs: 19.40g
- -
Sat 10th: - - 2544* -
April 2013
Fri 26th: 130 * 5%
fat: 0.00g
|
protein: 12.00g
|
carbs: 19.00g
- -

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