billy1144

Start Weight:(26 Apr 13) 253.5 lb
Current Weight:(27 Jan 17) 156.0 lb
Goal Weight:180.0 lb
following: billy1144's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 23 Mar 13

billy1144's Weight History


billy1144's Cookbook

cals: 263kcal | fat: 8.94g | carbs: 11.82g | prot: 24.70g
Spicy Beef with Shrimp & Bok Choy
A speedy stir-fry with a rich flavor that is balanced with the clean, sweet crunch of bok choy.
cals: 321kcal | fat: 8.69g | carbs: 47.27g | prot: 14.17g
Curry Tofu Noodle Stir Fry
Tofu sauteed with tomatoes, hot curry powder and coconut cream, served with noodles.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members


billy1144's journal

28 September 2013

190
on diet billy1144's own diet  

billy1144's Recent Food & Exercise

billy1144's Recent Activity

billy1144's Own Activity

billy1144 recorded a Weight Entry at 156.0 lb.

billy1144's Buddies

No recent activity.

Other Member Diet Recent Activity

Becca P supported aziggle's Journal Entry.
Cathy E K recorded a Weight Entry at 154.2 lb.
USNADad recorded a Weight Entry at 179.0 lb.
Annyoakly commented on aziggle's Journal Entry.
Solweigh R Matties recorded a Weight Entry at 200.0 lb.
marcie99 recorded a Weight Entry at 222.0 lb.
Lorena1960 recorded a Journal Entry and a Weight Entry at 202.0 lb.
drjtrammell recorded a Weight Entry at 350.8 lb.