| January 2014 |
| Thu 2nd: |
1402 *
|
85%
|
fat: 36.63g |
| |
protein: 114.42g |
| |
carbs: 158.43g |
|
-
|
-
|
| July 2013 |
| Tue 23rd: |
622 *
|
38%
|
fat: 13.23g |
| |
protein: 59.48g |
| |
carbs: 65.54g |
|
-
|
-
|
| Mon 22nd: |
1907
|
116%
|
fat: 38.56g |
| |
protein: 200.71g |
| |
carbs: 194.40g |
|
-
|
-
|
| Fri 19th: |
516 *
|
31%
|
fat: 15.60g |
| |
protein: 25.60g |
| |
carbs: 64.00g |
|
-
|
-
|
| Thu 18th: |
1584 *
|
96%
|
fat: 36.22g |
| |
protein: 98.82g |
| |
carbs: 247.00g |
|
-
|
-
|
| Wed 17th: |
1966 *
|
120%
|
fat: 29.12g |
| |
protein: 207.97g |
| |
carbs: 223.38g |
|
-
|
-
|
| Tue 16th: |
1743 *
|
106%
|
fat: 44.90g |
| |
protein: 147.83g |
| |
carbs: 206.80g |
|
-
|
-
|
| Mon 15th: |
1797 *
|
109%
|
fat: 45.72g |
| |
protein: 139.09g |
| |
carbs: 178.67g |
|
-
|
-
|
| Sun 7th: |
786 *
|
34%
|
fat: 21.53g |
| |
protein: 58.71g |
| |
carbs: 87.39g |
|
-
|
-
|
| May 2013 |
| Sun 12th: |
1122 *
|
-
|
fat: 40.49g |
| |
protein: 74.70g |
| |
carbs: 125.86g |
|
-
|
-
|
| Sat 11th: |
502 *
|
-
|
fat: 13.87g |
| |
protein: 41.22g |
| |
carbs: 64.18g |
|
-
|
-
|
| April 2013 |
| Tue 9th: |
2507
|
-
|
fat: 44.63g |
| |
protein: 247.31g |
| |
carbs: 286.04g |
|
-
|
-
|
| Mon 8th: |
2178 *
|
-
|
fat: 70.78g |
| |
protein: 216.98g |
| |
carbs: 165.93g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
128 *
|
-
|
fat: 4.70g |
| |
protein: 10.98g |
| |
carbs: 12.08g |
|
-
|
-
|
| Sat 30th: |
1114 *
|
-
|
fat: 49.56g |
| |
protein: 87.09g |
| |
carbs: 82.76g |
|
-
|
-
|
