ChrisOng

Start Weight:(12 May 13) 169.8 lb
Current Weight:(15 Jul 13) 169.8 lb
Goal Weight:156.5 lb
following: Abs Diet
performance: Steady

FatSecret member since: 23 Mar 13

ChrisOng's Weight History



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ChrisOng's journal

15 July 2013

15th July 2013 Weight = 77kg % of fat 21.5
on diet Abs Diet  

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Abs Diet Recent Activity

lamach recorded a Weight Entry at 229.0 lb.
steveningels recorded a Journal Entry and a Weight Entry at 256.0 lb.
nvilla2222 supported Retta Smith's Journal Entry.
Bravosix recorded a Weight Entry at 191.0 lb.
bdhu2001 recorded a Weight Entry at 162.4 lb.
doughood recorded a Weight Entry at 272.0 lb.
Markos2113 recorded a Weight Entry at 291.2 lb.
ugotmenow supported RJS1948's Journal Entry.