ChrisOng

Start Weight:(12 May 13) 169.8 lb
Current Weight:(15 Jul 13) 169.8 lb
Goal Weight:156.5 lb
following: Abs Diet
performance: Steady

FatSecret member since: 23 Mar 13

ChrisOng's Weight History



Other Related Links

Members

Abs Diet


ChrisOng's journal

15 July 2013

15th July 2013 Weight = 77kg % of fat 21.5
on diet Abs Diet  steady weight

ChrisOng's Recent Food & Exercise

ChrisOng's Recent Activity

ChrisOng's Own Activity

No recent activity.

ChrisOng's Buddies

No recent activity.

Abs Diet Recent Activity

bdhu2001 joined challenge 2 months to change ! 20 % fat lost challenge.
MehmetDeniz recorded a Weigh In at 138.9 lb.
Elvis Mauri recorded a Weigh In at 171.7 lb.
peter5150 recorded a Weigh In at 239.0 lb.
johna4him recorded a Weigh In at 250.0 lb.
costazu recorded a Journal Entry and a Weigh In at 212.6 lb.
perinovic recorded a Weigh In at 325.0 lb.
iwilleathealthy2day recorded a Weigh In at 118.2 lb.