| November 2011 |
| Mon 7th: |
1883 *
|
111%
|
fat: 62.96g |
| |
protein: 79.66g |
| |
carbs: 254.79g |
|
-
|
-
|
| Sun 6th: |
1497 *
|
88%
|
fat: 63.39g |
| |
protein: 79.17g |
| |
carbs: 159.86g |
|
-
|
-
|
| November 2010 |
| Sat 13th: |
465 *
|
24%
|
fat: 8.54g |
| |
protein: 12.09g |
| |
carbs: 85.24g |
|
-
|
-
|
| July 2010 |
| Fri 2nd: |
-
|
-
|
|
2712
|
-
|
| Thu 1st: |
-
|
-
|
|
2427
|
-
|
| June 2010 |
| Wed 30th: |
-
|
-
|
|
2108
|
-
|
| Tue 29th: |
-
|
-
|
|
2288
|
-
|
| Mon 28th: |
1669
|
88%
|
fat: 26.85g |
| |
protein: 57.45g |
| |
carbs: 308.75g |
|
2108
|
 439
|
| Sun 27th: |
1389
|
73%
|
fat: 20.22g |
| |
protein: 70.01g |
| |
carbs: 242.59g |
|
1831
|
442
|
| November 2009 |
| Sat 28th: |
1745
|
109%
|
fat: 60.48g |
| |
protein: 81.01g |
| |
carbs: 211.82g |
|
2704
|
959
|
| Fri 27th: |
1528
|
96%
|
fat: 40.62g |
| |
protein: 62.89g |
| |
carbs: 204.29g |
|
2704
|
1176
|
| Thu 26th: |
-
|
-
|
|
2244
|
-
|
| Wed 25th: |
-
|
-
|
|
2736
|
-
|
| Tue 24th: |
-
|
-
|
|
2718
|
-
|
| Mon 23rd: |
-
|
-
|
|
2718
|
-
|
| Sun 22nd: |
-
|
-
|
|
1911
|
-
|
| Sat 21st: |
-
|
-
|
|
1911
|
-
|
| Fri 20th: |
-
|
-
|
|
2230
|
-
|
| Thu 19th: |
-
|
-
|
|
2555
|
-
|
| Wed 18th: |
-
|
-
|
|
2244
|
-
|
| Tue 17th: |
-
|
-
|
|
2244
|
-
|
| Mon 16th: |
-
|
-
|
|
2725
|
-
|
| Sun 15th: |
-
|
-
|
|
2091
|
-
|
