| December 2013 |
| Fri 13th: |
566 *
|
22%
|
fat: 40.43g |
| |
protein: 42.52g |
| |
carbs: 6.88g |
|
-
|
-
|
| Thu 12th: |
1640 *
|
63%
|
fat: 106.64g |
| |
protein: 141.92g |
| |
carbs: 24.34g |
|
-
|
-
|
| Wed 11th: |
873 *
|
34%
|
fat: 37.59g |
| |
protein: 66.66g |
| |
carbs: 68.93g |
|
-
|
-
|
| Tue 10th: |
3251 *
|
125%
|
fat: 175.30g |
| |
protein: 108.31g |
| |
carbs: 360.95g |
|
-
|
-
|
| Fri 6th: |
3303 *
|
127%
|
fat: 177.79g |
| |
protein: 112.02g |
| |
carbs: 333.16g |
|
-
|
-
|
| Thu 5th: |
720 *
|
28%
|
fat: 41.82g |
| |
protein: 72.69g |
| |
carbs: 9.20g |
|
-
|
-
|
| Wed 4th: |
1776 *
|
68%
|
fat: 113.27g |
| |
protein: 155.72g |
| |
carbs: 27.94g |
|
-
|
-
|
| Tue 3rd: |
1772 *
|
68%
|
fat: 126.66g |
| |
protein: 139.98g |
| |
carbs: 14.30g |
|
-
|
-
|
| Mon 2nd: |
1111 *
|
43%
|
fat: 79.72g |
| |
protein: 83.37g |
| |
carbs: 16.04g |
|
-
|
-
|
| Sun 1st: |
3224 *
|
124%
|
fat: 148.92g |
| |
protein: 250.01g |
| |
carbs: 232.12g |
|
-
|
-
|
| November 2013 |
| Sat 30th: |
1985 *
|
76%
|
fat: 141.24g |
| |
protein: 143.02g |
| |
carbs: 31.80g |
|
-
|
-
|
| Fri 29th: |
1479 *
|
57%
|
fat: 93.94g |
| |
protein: 143.44g |
| |
carbs: 10.27g |
|
-
|
-
|
| Thu 28th: |
1873 *
|
72%
|
fat: 109.12g |
| |
protein: 182.42g |
| |
carbs: 36.11g |
|
-
|
-
|
| Wed 27th: |
2658 *
|
102%
|
fat: 122.77g |
| |
protein: 121.65g |
| |
carbs: 268.82g |
|
-
|
-
|
| Tue 26th: |
1601 *
|
62%
|
fat: 99.20g |
| |
protein: 152.83g |
| |
carbs: 15.86g |
|
-
|
-
|
| Mon 25th: |
718 *
|
28%
|
fat: 41.80g |
| |
protein: 73.41g |
| |
carbs: 9.37g |
|
-
|
-
|
| Tue 19th: |
1278 *
|
49%
|
fat: 78.02g |
| |
protein: 96.34g |
| |
carbs: 43.76g |
|
-
|
-
|
| Sun 17th: |
2137 *
|
82%
|
fat: 133.30g |
| |
protein: 191.03g |
| |
carbs: 30.76g |
|
-
|
-
|
| Sat 16th: |
1922 *
|
74%
|
fat: 114.59g |
| |
protein: 170.25g |
| |
carbs: 34.02g |
|
-
|
-
|
| Fri 15th: |
2486 *
|
96%
|
fat: 183.79g |
| |
protein: 166.59g |
| |
carbs: 31.10g |
|
-
|
-
|
