n0p3

Start Weight:(22 Mar 13) 264.6 lb
Current Weight:(13 Dec 13) 243.2 lb
Goal Weight:176.4 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.6 lb a week

FatSecret member since: 22 Mar 13

n0p3's Weight History


n0p3's Latest Member Challenges

256
  7lbs off in month of April
status: Completed
ended: 06 May 13
view progress
 
 



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LCHF: Low carb, High fat / Ketogenic Diet


n0p3's Recent Food & Exercise

n0p3's Recent Activity

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Other Member Diet Recent Activity

Aaronstimpson updated their Food Diary.
ChrisComedy commented on debrafrederick's Journal Entry.
DeacJan recorded a Weigh In at 157.4 lb.
eak_rover23 recorded a Weigh In at 192.0 lb.
skwhite recorded a Journal Entry and a Weigh In at 162.5 lb.
ckworksalot commented on nithomas's Journal Entry.
mclite001 updated their Exercise Diary.
Hipaagrammy supported maryburney's Journal Entry.