way2cull's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Wed 21st: 2312 * 89%
fat: 121.21g
|
protein: 95.49g
|
carbs: 210.90g
- -
October 2014
Thu 9th: 2056 * 79%
fat: 62.48g
|
protein: 90.95g
|
carbs: 294.46g
2667*  611
Wed 8th: 1736 67%
fat: 57.61g
|
protein: 90.60g
|
carbs: 222.10g
2691*  955
Tue 7th: 2443 * 94%
fat: 104.79g
|
protein: 95.90g
|
carbs: 287.09g
3095*  652
Mon 6th: 1939 75%
fat: 43.53g
|
protein: 65.47g
|
carbs: 262.11g
2378  439
Sun 5th: 2205 85%
fat: 56.09g
|
protein: 120.47g
|
carbs: 229.03g
2689*  484
January 2014
Fri 17th: 991 38%
fat: 12.09g
|
protein: 31.78g
|
carbs: 192.91g
2899  1908
Wed 15th: 1639 * 63%
fat: 26.24g
|
protein: 68.45g
|
carbs: 298.86g
2613*  974
Mon 13th: 887 34%
fat: 7.12g
|
protein: 32.01g
|
carbs: 177.40g
2601  1714
Wed 8th: 870 * 33%
fat: 34.00g
|
protein: 54.00g
|
carbs: 92.00g
2491  1621
Tue 7th: 2277 * 88%
fat: 75.82g
|
protein: 97.14g
|
carbs: 314.58g
2651  374
Mon 6th: 1866 * 72%
fat: 65.26g
|
protein: 68.11g
|
carbs: 264.01g
2733  867
Sat 4th: 701 * 27%
fat: 13.60g
|
protein: 21.69g
|
carbs: 135.49g
- -
Fri 3rd: 2845 109%
fat: 74.79g
|
protein: 97.11g
|
carbs: 400.80g
2727*  118
Thu 2nd: 2145 82%
fat: 66.09g
|
protein: 84.06g
|
carbs: 317.08g
2666  521
March 2013
Thu 28th: 991 * 38%
fat: 24.46g
|
protein: 37.98g
|
carbs: 161.78g
3081*  2090
Wed 27th: 2286 * 88%
fat: 76.45g
|
protein: 89.39g
|
carbs: 313.77g
- -
Tue 26th: 1944 * 75%
fat: 123.62g
|
protein: 132.67g
|
carbs: 77.59g
3097*  1153
Mon 25th: 2192 * 84%
fat: 58.76g
|
protein: 126.31g
|
carbs: 277.96g
2789*  597
Sun 24th: 2225 86%
fat: 72.67g
|
protein: 83.13g
|
carbs: 316.20g
2737  512

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.