| July 2010 |
| Wed 21st: |
270 *
|
-
|
fat: 9.00g |
| |
protein: 10.50g |
| |
carbs: 37.50g |
|
-
|
-
|
| March 2010 |
| Tue 16th: |
180 *
|
-
|
fat: 4.50g |
| |
protein: 3.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 15th: |
910 *
|
-
|
fat: 30.75g |
| |
protein: 30.50g |
| |
carbs: 126.50g |
|
-
|
-
|
| Thu 11th: |
848 *
|
-
|
fat: 13.46g |
| |
protein: 18.75g |
| |
carbs: 167.09g |
|
-
|
-
|
| Wed 10th: |
1406 *
|
-
|
fat: 38.82g |
| |
protein: 48.77g |
| |
carbs: 201.22g |
|
-
|
-
|
| February 2010 |
| Thu 4th: |
414 *
|
-
|
fat: 16.64g |
| |
protein: 13.55g |
| |
carbs: 51.44g |
|
-
|
-
|
| Mon 1st: |
1140 *
|
-
|
fat: 40.00g |
| |
protein: 44.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| January 2010 |
| Tue 26th: |
343 *
|
-
|
fat: 5.80g |
| |
protein: 25.20g |
| |
carbs: 47.80g |
|
-
|
-
|
| Mon 25th: |
883 *
|
-
|
fat: 26.71g |
| |
protein: 34.15g |
| |
carbs: 125.00g |
|
-
|
-
|
| Thu 21st: |
780 *
|
-
|
fat: 37.69g |
| |
protein: 32.71g |
| |
carbs: 77.67g |
|
-
|
-
|
| Tue 12th: |
576 *
|
-
|
fat: 16.51g |
| |
protein: 24.47g |
| |
carbs: 80.71g |
|
-
|
-
|
| December 2009 |
| Mon 7th: |
692 *
|
-
|
fat: 36.55g |
| |
protein: 34.35g |
| |
carbs: 56.30g |
|
-
|
-
|
| Tue 1st: |
841 *
|
-
|
fat: 49.39g |
| |
protein: 22.09g |
| |
carbs: 78.43g |
|
-
|
-
|
| November 2009 |
| Tue 24th: |
420 *
|
-
|
fat: 25.00g |
| |
protein: 18.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| October 2009 |
| Fri 23rd: |
337 *
|
-
|
fat: 18.75g |
| |
protein: 9.75g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 20th: |
820 *
|
-
|
fat: 35.00g |
| |
protein: 44.00g |
| |
carbs: 84.50g |
|
-
|
-
|
| September 2009 |
| Thu 17th: |
445 *
|
-
|
fat: 14.25g |
| |
protein: 30.00g |
| |
carbs: 47.50g |
|
-
|
-
|
| Wed 2nd: |
208 *
|
-
|
fat: 18.23g |
| |
protein: 7.65g |
| |
carbs: 7.11g |
|
-
|
-
|
| August 2009 |
| Wed 19th: |
652 *
|
-
|
fat: 22.80g |
| |
protein: 26.60g |
| |
carbs: 86.30g |
|
-
|
-
|
| Wed 12th: |
220 *
|
-
|
fat: 9.60g |
| |
protein: 8.25g |
| |
carbs: 25.90g |
|
-
|
-
|
