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arckr

Start Weight:	(24 Oct 08) 140.0 lb
Current Weight:	(02 Dec 08) 133.8 lb
Goal Weight:	125.0 lb

following: arckr's own diet
performance: losing 1.4 lb a week

FatSecret member since: 24 Oct 08

arckr's Weight History

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arckr's latest member challenges

74

Lose 15 pounds by Christmas ! We can do it!

status:	Completed
ended:	29 Dec 08
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arckr's Recent Food & Exercise

	1 serving smart ones quesadilla
	1/2 serving slim fast bar
	1 serving subway turkey

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